Molly Morgan

Bio

Molly Morgan is the owner of Creative Nutrition Solutions and the author of The Skinny Rules. Molly works with an impressive list of clients including Fortune 500 companies, national brands and professional sports teams.

She is known for her passion and energy that she infuses into all that she does and for making healthy food taste great. Molly has been featured as a nutrition expert by numerous media outlets and publications including: CNN, Fitness, Men’s Health, Readers Digest, Real Simple Magazine, Self, Shape, and Women’s Health.

Molly completed her nutrition degree and coordinated practice in clinical dietetics at the State University at Buffalo and maintains her nutrition knowledge through continuing education. Additionally she is a board certified sports specialist dietitian.

She is a New York State Dietetic Association media representative, a member on the Academy of Nutrition and Dietetics Health Informatics Work group and a board member of the Southern Tier Dietetic Association.

Molly lives in Upstate, New York with her husband and her two sons.


Specialties:

  • nutrition & dietetics

Affiliation:

  • Creative Nutrition Solutions, Academy of Nutrition and Dietetics

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    SATURDAY, May 18 (HealthDay News) -- Vitamin D supplements may help those with Crohn's disease overcome the fatigue and decreased muscle strength associated with the inflammatory bowel disease, according to new research.

    Extra vitamin D "was associated with significantly less physical, em...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, May 16 (HealthDay News) -- Having a fast-food restaurant nearby might be a convenience, but living within two miles of one may be a little too convenient.

    According to a new study, black Americans who live near these businesses have a higher body-mass index than those living far...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, May 14 (HealthDay News) -- Most Americans should consume less salt, but too little salt can also cause health problems for some, a new report says.

    The problem is that there is scant evidence for determining exactly how much salt is too much and how little is too little, accordin...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, May 13 (HealthDay News) -- The next time you sit down at your favorite local eatery, ponder this: Two new studies find that the average restaurant meal provides diners with most of the calories, fats and salt they require for the entire day.

    The authors of both reports said...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, May 10 (HealthDay News) -- The food you eat may affect your level of sleepiness or alertness during the day, according to a new, small study.

    Researchers assessed the daytime sleepiness/alertness levels of 31 healthy, non-obese people, aged 18 to 65, who were normal sleepers. Then...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, May 8 (HealthDay News) -- Next time you have a craving for fast food, don't kid yourself that choices today are much healthier, a new study says.

    The nutritional quality of menu items at fast-food restaurants has improved only modestly over 14 years, according to researchers.Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, May 1 (HealthDay News) -- Young U.S. adults are consuming more added sugars in their food and drinks than older -- and apparently wiser -- folks, according to a new government report.

    Released Wednesday, data from the U.S Centers for Disease Control and Prevention showed that f...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 26 (HealthDay News) -- Analyzing Facebook users' interests could help public health researchers predict, track and map obesity rates in specific cities, towns and neighborhoods across the United States, a new study says.

    This type of information could be used to design targe...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, April 22 (HealthDay News) -- If you're trying to get healthy, tackling both diet and exercise is better than trying to improve one lifestyle habit at a time, new research suggests.

    The researchers did add that if you need to start with just one lifestyl...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 19 (HealthDay News) -- People with plots in community gardens are less likely to be overweight or obese than those who don't garden, a new study suggests.

    "It has been shown previously that community gardens can provide a variety of social and nutr...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 19 (HealthDay News) -- Few situations can trip up someone who is watching their weight like an all-you-can-eat buffet.

    But a new research letter published in the April issue of the American Journal of Preventive Medicine suggests two strate...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, April 17 (HealthDay News) -- A new British study provides further evidence that eating a so-called "Western" diet may not be good for you in the long run.

    People who eat this kind of diet -- which includes fried and sweet foods, processed and red meat, refined grains and high-...Full Article

  • Molly Morgan
    Molly Morgan answered:
    What can I do to get rid of belly fat?
    Staying active and losing weight will help to make belly fat disappear. And there foods that...  Full Post
  • Molly Morgan
    Molly Morgan answered:
    Does watching less TV help with weight loss?
    In general watching less TV will likely mean that you become more active! Although, if you workout...  Full Post
  • Molly Morgan
    Molly Morgan answered:
    What is a simple way to lose weight?
    A simple way to lose weight is to focus on what foods you need to add in more of! This will help...  Full Post