Lisa Marie Rosati

Lisa Marie Rosati's Blog

• Water: How To Maximize It's Health And Weigth Loss Benefits

  5 Hours Ago

  Drinking enough water is very important for health and weight loss.

  I know, I know – you know that already! But it’s true and I would guesstimate that 99.9% of people don’t drink enough water. To be totally transparent with you … I don’t drink enough water either. As a respected International

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• Dandelion – A Spring Super Food

  On Feb 08

  The weather here in New York might still be blistering cold, however March is just around the corner. March 20^th is the first day of Spring and Spring is the PERFECT time to begin a body cleanse.
  
  Spring represents renewal and rebirth. During Spring, Mother Earth brings forth the best herbs and...Full Post

• Daily Immunity Boost Broth Recipe

  On Dec 12

  This potent broth is a great way to support your immune system throughout the year. Be sure to wash your ingredients well or use organic herbs and mushrooms to avoid ingesting any harmful pesticides.

  Adapted from the Herb Companion

  Ingredients:

  2 ounces astragalus root (can be purchased

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• His and Her's Sensual Massage Oil Recipe

  On Apr 23, 2012

  Ahhhhh massage……..Nothing gets me more into a romantic mood than a nice back, neck and shoulder massage from my caveman Mike. It’s a sure-fire way for him to get lucky with me (if you know what I mean, wink, wink). A massage feels so wonderful and relaxing…and that combined with the intoxicating aroma...Full Post

• Rejuvenating Spring Body Cleanse (Detox)

  On Mar 04, 2012

  I choose to use the word “cleanse” instead of “detox” because detox sounds so aggressive and invasive to me. Sort of like an extermination! On the other hand, a cleanse sounds like a gentle, daily practice that nourishes your body and its various systems while assisting your body to gently flush out the built...Full Post

• Natural Cellulite Buster

  On Jan 22, 2012

  The french word for cellulite literally translates to “cell inflammation.” Cellulite is made up of a combination of fat, water and metabolic wastes. Cellulite is not a serious health threat, but its existence can prevent nourishment from reaching the cells and can cause serious body image issues

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• 6 Tips On How To Prevent Over-Eating At Holiday Parties

  On Dec 20, 2011

  The holidays bring a slew of parties to attend… work shin-digs, school festivities and religious gatherings.  Don’t sabotage all of your hard work by taking a ride on the “Runaway Food Train” while celebrating.  Here are some of my favorite “3 CAAL “Slim & Sexy Success Strategies” that will

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• Get Rid of Cellulite Naturally

  On Nov 18, 2011

  The french word for cellulite literally translates to “cell inflammation.”

  Cellulite is made up of a combination of fat, water and metabolic wastes. Cellulite is not a serious health threat, but its existence can prevent nourishment from reaching the cells and can cause serious body image issues

  ...Full Post

• 3 CAAL Holiday Survival Guide

  On Nov 14, 2011

  A SPECIAL HOLIDAY EDITION from Lifestyle Guru, Health Coach,
  Business Diva and “Elegant” Homemaker, Lisa Marie Rosati.

   The Secrets to Surviving the Holidays:

  The Step-By-Step Guide to Dishing Up Sinfully Delicious Appetizers, Entrees, Deserts and Cocktails – Without ANY Fuss, Stress, or Weight-

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• The Health Benefits Of Eating Sea Vegetables (Sea Weed)

  On Oct 15, 2011

  For the first forty years of my life I NEVER ate sea vegetables (seaweed) of any kind. I’m not sure when seaweed came into my realm of consciousness but I do remember thinking that it would be icky, slimy and gross! I had been eating Japanese cuisine for about 20 years consistently passing on the...Full Post