Laura Katleman-Prue's Blog
-
Check Out The Skinny Thinking Thought Diet on the Daily Om!
On Dec 29
The Skinny Thinking Thought Diet Course hit #1 on the Daily Om! http://www.dailyom.com/cgi-bin/courses/courses.cgi -
Getting Skinny Tips
On Dec 05
Seven Awareness Tips To Help You in Getting Skinny with Skinny Thinking...Full Post
When it comes to seeing through the negative beliefs that cause you to bolt toward the fridge, start by bringing more awareness to your eating. Are you generally distracted when you pick up a fork? Are you engrossed in -
Living From Your Heart Helps You to Stop Running to the Refrigerator for a Pleasure Fix
On Oct 29
If your life doesn’t feel so good, , reset it, create balance and reconnect with your own wellspring of inner joy. This means learning that you have your own inner (GPS) global positioning satellite that keeps you aligned with your life purpose. I call this inner GPS your heart.
Western culture...Full Post -
How To Stop Eating
On Jan 12, 2012
If you are one of the 200 million overweight people in the United States, you are probably in hoping for an easy answer to the question, “How can I stop eating?” Well, you have come to the right place. The quick and dirty answer is you need to stop thinking about food in a problematic way. There is a way of thinking
...Full Post -
Get Yourself the Heck Out of the Kitchen!
On Apr 15, 2011
If you’re a “foodie,” as epicures now affectionately call themselves, food is your passion. If something food related is happening within ear, smell, or site shot, your head snaps to attention like a startled army private. You adore reading and talking about food. Anyone who shares your love of food
...Full Post
