Answers
Is it more important to count calories or carbs?
It is important to consume the right amount of calories and carbohydrates to meet your needs.
... Full Answer06/19/8716
Is it possible to bake a healthy dessert?
It is possible to make your favorite desserts have less calories with sugar substitutes and fat
... Full Answer06/19/8318
What whole-grain foods are good for the body?
Millet is a delicious, and little known grain. It is a good source of thiamin, riboflavin,
... Full Answer06/19/7504
Is there a way to make my favorite junk foods healthier?
Your favorite "junk foods" can definitely fit into a balanced diet. I like to follow the 80/20
... Full Answer06/19/4900
What foods can I eat if I have multiple food allergies?
Many grocery stores now have registered dietitians on staff that will go through the aisles with
... Full Answer12/31/1969
How can I shop wisely for foods that are okay with diabetes?
Many grocery stores now offer dietitian services, at least on occasion. If this service is
... Full Answer12/31/1969
How can I give up my favorite bad foods to improve my diet and health?
As a registered dietitian, I feel there that as long as you have no food allergies or intolerances,... Full Answer12/31/1969
What nutritional requirements should I consider to maintain or lose weight?
Many people who follow a low-calorie diet to lose weight find it difficult to get the
... Full Answer12/31/1969
