I am very excited to be part of the this new health and fitness forum. I have always had a love for nutrition and fitness. I have a BS in Nutrition Science, so if you have any nutrition questions please feel free to come to me and I will do my best to help you out. I am also a Certified Trainer as well. I love training people and being able to see how much it helps people in there daily lives. Nutrition and fitness is medicine to me and a healthy addiction. Let me help you make this your addiction today ;-). I have also been a Vegetarian for 16 years now and love this lifestyle. If you are looking to make a change or would like to try this I can be the one to help you make this transition.
Additional Certifications of Specialty Qualifications
Julie M. Casagrande , NASM Elite Trainer's contact info
Address & contact info:
Simi Valley, CA 93065
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MONDAY, Dec. 9, 2013 (HealthDay News) -- If a woman develops breast cancer, having larger breasts and being sedentary might increase her risk of dying from the disease, a large, long-term study suggests.
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Sharecare News posted a story about Sleep Medicine:
MONDAY, Dec. 2, 2013 (HealthDay News) -- Energy drinks may provide a bit too much of a boost to your heart, creating additional strain on the organ and causing it to contract more rapidly than usual, German researchers report.
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Sharecare News posted a story about Public Health:
WEDNESDAY, Nov. 27 (HealthDay News) -- Parents who set firm rules about behaviors like TV viewing, dinner time and physical activity tend to have children of healthier weights, a new Australian study finds.
"Children of parents who set consistent rules have a slightly lower body-mass inde...Full Article
Sharecare News posted a story about Nutrition & Dietetics: