Bio

Julie Daniluk hosts Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition by using unique groups such as bikers, dragon boat racers and ballroom dancers to challenge their taste buds with nutritious foods. Julie is excited that her show was chosen to be part of OWN (the Oprah Winfrey Network). Similar to Oprah’s book club, programs on OWN explore stories of strength and transformation. Television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Denis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates articles and recipes that are packed with health tips for www.chatelaine.com.
 
After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a Canadian natural health publication with a national circulation of over 120,000. As a contributor for many online and print magazines, Julie continues to answer diet and nutrition questions from viewers and readers around the world. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.
 
Julie’s food activism has led her to speak to the Canadian Government about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.
 
Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.
 
After many years of working on the frontline of the nutrition field, Julie’s clients continually asked for a menu-planning healing focused cookbook. Her first book, Meals That Heal Inflammation, helps people enjoy allergy free foods that taste great and assist the body in the healing process.

Specialties:

  • nutrition & dietetics

Affiliation:

  • Author

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 28, 2014 (HealthDay News) -- Too much salt in the diet may worsen symptoms of multiple sclerosis (MS), a new study from Argentina suggests.

    "Many environmental factors affect MS, such as vitamin D, smoking and Epstein Barr virus infection. Our study shows that high salt int...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    THURSDAY, Aug. 28, 2014 (HealthDay News) -- Lack of sleep not only puts teens at risk for poor grades, it also puts them at increased risk for obesity, researchers warn.

    The study authors analyzed data collected from more than 10,000 Americans when they were aged 16 and 21. Nearly one-fif...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    THURSDAY, Aug. 21, 2014 (HealthDay News) -- Not only is eating better and exercising healthy for people with diabetes, it can save them hundreds of health-care dollars a year, a new study finds.

    The study, led by Mark Espeland, a professor of public health sciences at Wake Forest Baptist ...Full Article

  • Sharecare News
    Sharecare News posted a story about Maternal & Fetal Medicine:

    THURSDAY, Aug. 21, 2014 (HealthDay News) -- In a new review of seafood safety, Consumer Reports is advising that pregnant women avoid eating tuna due to concerns about mercury exposure.

    "We're particularly concerned about canned tuna, which is second only to shrimp as the most commonly ea...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    MONDAY, Aug. 18, 2014 (HealthDay News) -- Keeping children's lunchboxes clean helps protect them from foodborne illness, an expert says.

    That's because dirty lunchboxes may contain bacteria that can make youngsters sick, explained Natasha Haynes, a family and co...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 14, 2014 (HealthDay News) -- A new survey of American adults across 18 states finds 17 percent drinking at least one sugary soda per day, with rates varying widely across states.

    For example, while about 12 percent of people in New York state or Hawaii downed one or more no...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 14, 2014 (HealthDay News) -- A new survey of American adults across 18 states finds 17 percent drinking at least one sugary soda per day, with rates varying widely across states.

    For example, while about 12 percent of people in New York state or Hawaii downed one or more no...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 14, 2014 (HealthDay News) -- The types of food that many Southerners seem to prefer -- fried foods, sweet drinks and processed meals -- may be deadly for people with kidney disease, a new study suggests.

    A "Southern-style" diet was associated with a 50 percent greater risk ...Full Article

  • Sharecare News
    Sharecare News posted a story about Emergency Medicine:

    WEDNESDAY, Aug. 13, 2014 (HealthDay News) -- More than half of American seniors seen at emergency departments are either malnourished or at risk for malnutrition, a new study reveals.

    Among ER patients aged 65 and older, 16 percent were malnourished and 60 percent were either malnourished...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Aug. 8, 2014 (HealthDay News) -- Poor nutrition can translate to poor performance in school, experts say.

    Allison Bourgraf, a clinical dietitian at Cincinnati Children's Hospital Medical Center in Ohio, offers these tips about healthy diets for schoolchildren in a medical center n...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 7, 2014 (HealthDay News) -- A new study finds that people who eat out consume an average of about 200 calories more a day than when they cook at home.

    They also take in more saturated fat, sugar and salt.

    The study has limitations. It doesn't say anything about whet...Full Article

  • Sharecare News
    Sharecare News posted a story about Critical Care Medicine:

    TUESDAY, Aug. 5, 2014 (HealthDay News) -- Enriching the feeding-tube nutrition of intensive care patients on ventilators with agents that boost the immune system might cause more harm than good, researchers say.

    This type of supplementation doesn't reduce risk of infection and could be as...Full Article

  • Sharecare News
    Sharecare News posted a story about Genetic Medicine:

    WEDNESDAY, July 30, 2014 (HealthDay News) -- Some obese people have a genetic mutation that seems to ramp up the reward centers in their brains when they see food, researchers report.

    Gaining a better understanding of how this mutation triggers feelings of pleasure and gratification at th...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychology:

    TUESDAY, July 29, 2014 (HealthDay News) -- Dieting at a young age might set the stage for harmful health habits, including eating disorders, according to new research.

    Surveys of college-age women conducted from 1982 to 2012 also found a link between early dieting and later obesity and al...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, July 29, 2014 (HealthDay News) -- The nutrients in fruits and vegetables are vital to good health and a long life, but only up to a point. Once you've hit five servings of fruits and vegetables each day, additional daily servings don't appear to boost longevity, a new research review sug

    ...Full Article