Julie Daniluk

Bio

Julie Daniluk hosts Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition by using unique groups such as bikers, dragon boat racers and ballroom dancers to challenge their taste buds with nutritious foods. Julie is excited that her show was chosen to be part of OWN (the Oprah Winfrey Network). Similar to Oprah’s book club, programs on OWN explore stories of strength and transformation. Television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Denis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates articles and recipes that are packed with health tips for www.chatelaine.com.
 
After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a Canadian natural health publication with a national circulation of over 120,000. As a contributor for many online and print magazines, Julie continues to answer diet and nutrition questions from viewers and readers around the world. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.
 
Julie’s food activism has led her to speak to the Canadian Government about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.
 
Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.
 
After many years of working on the frontline of the nutrition field, Julie’s clients continually asked for a menu-planning healing focused cookbook. Her first book, Meals That Heal Inflammation, helps people enjoy allergy free foods that taste great and assist the body in the healing process.

Specialties:

  • nutrition & dietetics

Affiliation:

  • Author

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, May 23 (HealthDay News) -- People who eat at fast-food restaurants are consuming significantly more calories than they realize -- and teens are the worst offenders, a new study found.

    "Teens underestimate the number of calories in their meals by as much as 34 percent, parents of...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, May 23 (HealthDay News) -- While some fast-food chains are required to provide calorie and other nutritional information to help customers make informed choices, kids who eat fast food at least twice a week are 50 percent less likely to use this information th...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    SATURDAY, May 18 (HealthDay News) -- Vitamin D supplements may help those with Crohn's disease overcome the fatigue and decreased muscle strength associated with the inflammatory bowel disease, according to new research.

    Extra vitamin D "was associated with significantly less physical, em...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, May 16 (HealthDay News) -- Having a fast-food restaurant nearby might be a convenience, but living within two miles of one may be a little too convenient.

    According to a new study, black Americans who live near these businesses have a higher body-mass index than those living far...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, May 14 (HealthDay News) -- Most Americans should consume less salt, but too little salt can also cause health problems for some, a new report says.

    The problem is that there is scant evidence for determining exactly how much salt is too much and how little is too little, accordin...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, May 13 (HealthDay News) -- The next time you sit down at your favorite local eatery, ponder this: Two new studies find that the average restaurant meal provides diners with most of the calories, fats and salt they require for the entire day.

    The authors of both reports said...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, May 10 (HealthDay News) -- The food you eat may affect your level of sleepiness or alertness during the day, according to a new, small study.

    Researchers assessed the daytime sleepiness/alertness levels of 31 healthy, non-obese people, aged 18 to 65, who were normal sleepers. Then...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, May 8 (HealthDay News) -- Next time you have a craving for fast food, don't kid yourself that choices today are much healthier, a new study says.

    The nutritional quality of menu items at fast-food restaurants has improved only modestly over 14 years, according to researchers.Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, May 1 (HealthDay News) -- Young U.S. adults are consuming more added sugars in their food and drinks than older -- and apparently wiser -- folks, according to a new government report.

    Released Wednesday, data from the U.S Centers for Disease Control and Prevention showed that f...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 26 (HealthDay News) -- Analyzing Facebook users' interests could help public health researchers predict, track and map obesity rates in specific cities, towns and neighborhoods across the United States, a new study says.

    This type of information could be used to design targe...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, April 22 (HealthDay News) -- If you're trying to get healthy, tackling both diet and exercise is better than trying to improve one lifestyle habit at a time, new research suggests.

    The researchers did add that if you need to start with just one lifestyl...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 19 (HealthDay News) -- People with plots in community gardens are less likely to be overweight or obese than those who don't garden, a new study suggests.

    "It has been shown previously that community gardens can provide a variety of social and nutr...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 19 (HealthDay News) -- Few situations can trip up someone who is watching their weight like an all-you-can-eat buffet.

    But a new research letter published in the April issue of the American Journal of Preventive Medicine suggests two strate...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, April 17 (HealthDay News) -- A new British study provides further evidence that eating a so-called "Western" diet may not be good for you in the long run.

    People who eat this kind of diet -- which includes fried and sweet foods, processed and red meat, refined grains and high-...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, Aug. 13 (HealthDay News) -- A cocoa drink rich in flavanols -- the same antioxidants found in chocolate -- may help people with mild memory problems improve their brain function, according to Italian researchers.

    Flavanols are found in tea, grapes, red wine, apples and especiall...Full Article