Bio

Julie Daniluk hosts Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition by using unique groups such as bikers, dragon boat racers and ballroom dancers to challenge their taste buds with nutritious foods. Julie is excited that her show was chosen to be part of OWN (the Oprah Winfrey Network). Similar to Oprah’s book club, programs on OWN explore stories of strength and transformation. Television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Denis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates articles and recipes that are packed with health tips for www.chatelaine.com.
 
After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a Canadian natural health publication with a national circulation of over 120,000. As a contributor for many online and print magazines, Julie continues to answer diet and nutrition questions from viewers and readers around the world. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.
 
Julie’s food activism has led her to speak to the Canadian Government about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.
 
Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.
 
After many years of working on the frontline of the nutrition field, Julie’s clients continually asked for a menu-planning healing focused cookbook. Her first book, Meals That Heal Inflammation, helps people enjoy allergy free foods that taste great and assist the body in the healing process.

Specialties:

  • nutrition & dietetics

Affiliation:

  • Author

Location:

  • Toronto, AK

Activity

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, Nov. 18, 2014 (HealthDay News) -- The trans fats found in your favorite junk foods aren't just clogging your arteries: New research shows they might also be messing with your memory.

    Young and middle-aged men who ate large amounts of trans fats exhibited a significantly reduced a...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, Nov. 18, 2014 (HealthDay News) -- Almost 8 million Americans have diabetes but don't know it, a new study shows.

    That's despite the fact that about two-thirds of those with undiagnosed diabetes have seen a doctor two or more times in the past year, according to the researchers.Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Nov. 14, 2014 (HealthDay News) -- Many people gain weight at Thanksgiving because they eat too much and don't get enough exercise. But, a few simple steps can help you keep your weight under control while still enjoying the holiday, an expert says.

    A good place to start? "Remind y...Full Article

  • Sharecare News
    Sharecare News posted a story about Gerontology:

    WEDNESDAY, Nov. 12, 2014 (HealthDay News) -- Taking vitamin B12 or folic acid supplements may not reduce seniors' risk of memory loss, according to a new study.

    Past research hinted that taking vitamin B12 and folic acid might help protect memory and thinking skills, according to backgrou...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Nov. 11, 2014 (HealthDay News) -- There are plenty of famous-name diets for weight loss, but none stands out from the pack when it comes to lasting results, a new review suggests.

    Looking at a dozen clinical trials, researchers found that three big-name diets -- Atkins, Weight Wa...Full Article

  • Sharecare News
    Sharecare News posted a story about Alternative/complementary Medicine:

    TUESDAY, Nov. 4, 2014 (HealthDay News) -- Taking vitamins or other dietary supplements along with medication can be dangerous, the U.S. Food and Drug Administration warns.

    Dietary supplements can alter the absorption and metabolism of prescription and over-the-counter medications, the FD...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    WEDNESDAY, Oct. 22, 2014 (HealthDay News) -- Two-thirds of dietary supplements recalled by the U.S. Food and Drug Administration (FDA) because they contained banned ingredients remained on store shelves at least six months after they were recalled, a new study finds.

    For example, in July ...Full Article

  • Sharecare News
    Sharecare News posted a story about Gastroenterology:

    TUESDAY, Oct. 21, 2014 (HealthDay News) -- Despite potential health benefits, chia seeds may pose a risk if they are not consumed properly, according to new research.

    The tiny, oval seeds -- a rich source of fiber, protein and heart-healthy omega-3 fatty acids -- should not be eaten in th...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Oct. 17, 2014 (HealthDay News) -- Love to dine out? You could be at higher risk for becoming overweight and having poorer cholesterol levels than people who prefer to eat at home, a new study suggests.

    Researchers led by Ashima Kant of Queens College, City University of New York, ...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    WEDNESDAY, Oct. 8, 2014 (HealthDay News) -- Obese young people may already be showing the warning signs of heart disease, German researchers report.

    The scientists found negative changes in the shape and function of the hearts of these children, compared to their normal-weight peers. It's...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, Oct. 8, 2014 (HealthDay News) -- Eating out might not be as bad for your waistline as you might think.

    New research shows that newer menu selections at many large chain restaurants in the United States now average 12 percent fewer calories than tradit...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, Oct. 7, 2014 (HealthDay News) -- Every American over the age of 45 should be screened for both type 2 diabetes and prediabetes, a U.S. task force has recommended.

    "For people with abnormal blood sugar, changes in their lifestyle, such as eating healthier and exercising more often...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychiatry:

    TUESDAY, Oct. 7, 2014 (HealthDay News) -- Folks who chug lots of coffee may have their genetics to thank for their java cravings, a new study says.

    Researchers have linked six genes to a person's coffee consumption. All of the genes are related to the body's response to caffeine, accordin...Full Article

  • Sharecare News
    Sharecare News posted a story about Maternal & Fetal Medicine:

    FRIDAY, Oct. 3, 2014 (HealthDay News) -- When given to pregnant women, a common treatment for ulcerative colitis may inadvertently lower their baby's ability to fight off infections at birth, new French research suggests.

    The treatment, called anti-TNF therapy, is an injected, artificial ...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, Sept. 30, 2014 (HealthDay News) -- There's no genetic evidence that high levels of vitamin D can prevent type 2 diabetes, a new study says.

    Some previous research had suggested that elevated levels of vitamin D might protect people against type 2 diabetes, raising the possibility...Full Article