Bio

Julie Daniluk hosts Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition by using unique groups such as bikers, dragon boat racers and ballroom dancers to challenge their taste buds with nutritious foods. Julie is excited that her show was chosen to be part of OWN (the Oprah Winfrey Network). Similar to Oprah’s book club, programs on OWN explore stories of strength and transformation. Television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Denis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates articles and recipes that are packed with health tips for www.chatelaine.com.
 
After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a Canadian natural health publication with a national circulation of over 120,000. As a contributor for many online and print magazines, Julie continues to answer diet and nutrition questions from viewers and readers around the world. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.
 
Julie’s food activism has led her to speak to the Canadian Government about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.
 
Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.
 
After many years of working on the frontline of the nutrition field, Julie’s clients continually asked for a menu-planning healing focused cookbook. Her first book, Meals That Heal Inflammation, helps people enjoy allergy free foods that taste great and assist the body in the healing process.

Specialties:

  • nutrition & dietetics

Affiliation:

  • Author

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Activity

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, Sept. 30, 2014 (HealthDay News) -- There's no genetic evidence that high levels of vitamin D can prevent type 2 diabetes, a new study says.

    Some previous research had suggested that elevated levels of vitamin D might protect people against type 2 diabetes, raising the possibility...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    WEDNESDAY, Oct. 1, 2014 (HealthDay News) -- Healthy lifestyle habits could prevent about half of all diabetes cases that develop during pregnancy, a new study finds.

    Researchers looked at data from more than 14,000 American women. They found that the strongest r...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Sept. 26, 2014 (HealthDay News) -- The incomes of adult men who were obese as teens may be nearly one-fifth lower than those who weren't obese during adolescence, a new study contends.

    Swedish researchers analyzed data from the United States, the United Kingdom and Sweden and foun...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychology:

    FRIDAY, Sept. 26, 2014 (HealthDay News) -- Recurring emotional stress may trigger a stronger biochemical response in overweight people, possibly increasing their risk of chronic illnesses such as heart disease and type 2 diabetes, a new study suggests.

    Researchers found that overweight pe...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    WEDNESDAY, Sept. 24, 2014 (HealthDay News) -- Working long hours may increase your risk for diabetes, a new study suggests. But the finding seems to depend on your job.

    Researchers examined data from prior studies involving more than 222,000 men and women in the...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, Sept. 24, 2014 (HealthDay News) -- The top U.S. soda makers have agreed to help reduce Americans' consumption of calories from sugary beverages by one-fifth during the next decade -- by shrinking drink sizes and marketing healthier options.

    The Coca-Cola Company, PepsiCo Americ...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    MONDAY, Sept. 22, 2014 (HealthDay News) -- Metformin, a drug commonly used to treat diabetes, may raise the risk of low levels of thyroid-stimulating hormone (TSH) among patients with an underactive thyroid, a new study suggests.

    The researchers cautioned that l...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    FRIDAY, Sept. 19, 2014 (HealthDay News) -- Trulicity (dulaglutide) has been approved by the U.S. Food and Drug Administration to treat type 2 diabetes, which accounts for 90 percent of diabetes cases in the United States.

    The drug contains a hormone that helps stabilize blood sugar at nor...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    FRIDAY, Sept. 19, 2014 (HealthDay News) -- A six-year study of people with type 2 diabetes found that intensively lowering blood pressure had a long-lasting effect in preventing heart attacks, strokes and deaths. But intensive blood sugar control didn't produce those benefits, the researchers fou

    ...Full Article
  • Sharecare News
    Sharecare News posted a story about Ophthalmology:

    THURSDAY, Sept. 18, 2014 (HealthDay News) -- Daily supplements of selenium or vitamin E don't seem to protect against the development of age-related cataracts among men, a new study indicates.

    Previous animal research has suggested that one or both could help prevent cataracts. To invest...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychiatry:

    WEDNESDAY, Sept. 17, 2014 (HealthDay News) -- Women who have the largest number of post-traumatic stress disorder symptoms are almost three times more likely to develop an addiction to food, a new study suggests.

    The findings don't prove a direct link between PTSD and women overeating or...Full Article

  • Sharecare News
    Sharecare News posted a story about Epidemiology:

    WEDNESDAY, Sept. 17, 2014 (HealthDay News) -- Diabetics and dieters who turn to artificial sweeteners to soothe their sweet tooth may not be doing themselves any favors, a new Israeli study suggests.

    Artificial sweeteners can potentially make blood sugar levels rise despite containing no ...Full Article

  • Sharecare News
    Sharecare News posted a story about Preventive Medicine:

    WEDNESDAY, Sept. 17, 2014 (HealthDay News) -- Sixteen major food and beverage companies have made good on their pledge to cut calories in their U.S. products, a new report finds.

    The companies, acting together through the Healthy Weight Commitment Foundation, pledged to remove 1 trillion ...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    FRIDAY, Sept. 12, 2014 (HealthDay News) -- Older people exposed to high levels of black carbon -- the fine particle air pollution from traffic -- may have increased levels of leptin, a hormone linked to obesity, diabetes and heart disease, a new study suggests.

    Although the research doesn...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Sept. 12, 2014 (HealthDay News) -- Eating more fish may reduce a woman's risk for hearing loss, according to a large new study.

    Researchers at Brigham and Women's Hospital in Boston found that consuming at least two servings of fish and omega-3s (long-c...Full Article