Bio

Julie Daniluk hosts Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition by using unique groups such as bikers, dragon boat racers and ballroom dancers to challenge their taste buds with nutritious foods. Julie is excited that her show was chosen to be part of OWN (the Oprah Winfrey Network). Similar to Oprah’s book club, programs on OWN explore stories of strength and transformation. Television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Denis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates articles and recipes that are packed with health tips for www.chatelaine.com.
 
After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a Canadian natural health publication with a national circulation of over 120,000. As a contributor for many online and print magazines, Julie continues to answer diet and nutrition questions from viewers and readers around the world. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.
 
Julie’s food activism has led her to speak to the Canadian Government about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.
 
Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.
 
After many years of working on the frontline of the nutrition field, Julie’s clients continually asked for a menu-planning healing focused cookbook. Her first book, Meals That Heal Inflammation, helps people enjoy allergy free foods that taste great and assist the body in the healing process.

Specialties:

  • nutrition & dietetics

Affiliation:

  • Author

Location:

  • Toronto, AK

Activity

  • Sharecare News
    Sharecare News posted a story about Gastroenterology:

    MONDAY, Jan. 26, 2015 (HealthDay News) -- The first generic version of the heartburn drug Nexium (esomeprazole) has been approved by the U.S. Food and Drug Administration.

    The drug helps treat GERD, which stands for gastroesophageal reflux disease. GERD occurs when stomach acid backs into...Full Article

  • Sharecare News
    Sharecare News posted a story about Vascular Medicine:

    MONDAY, Jan. 26, 2015 (HealthDay News) -- Many folks in their 30s and 40s chow down on burgers, fried chicken and other fatty foods without fear, figuring they have years before they need to worry about their cholesterol levels.

    But new research reveals that long-term exposure to even sli...Full Article

  • Sharecare News
    Sharecare News posted a story about Allergy / Immunology:

    FRIDAY, Jan. 23, 2015 (HealthDay News) -- When choosing a Valentine's Day present for your sweetheart, make sure it won't trigger an allergic reaction.

    "Chocolates and flowers are lovely, but not if they cause an allergic response," Dr. James Sublett, president of the American College of ...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    WEDNESDAY, Jan. 14, 2015 (HealthDay News) -- Being sedentary may be twice as deadly as being obese, a new study suggests.

    However, even a little exercise -- a brisk 20-minute walk each day, for example -- is enough to reduce the risk of an early death by as much as 30 percent, the British...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    MONDAY, Jan. 12, 2015 (HealthDay News) Night shift work significantly increases the risk of diabetes in black women, according to a new study.

    "In view of the high prevalence of shift work among workers in the U.S.A. -- 35 percent among non-Hispanic blacks and 28 percent in non-Hispanic ...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    MONDAY, Jan. 12, 2015 (HealthDay News) -- School readiness isn't the only benefit young children can gain from Head Start. A new study finds that kids in the U.S. preschool program tend to have a healthier weight by kindergarten than similarly aged kids not in the program.

    In their first...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, Jan. 7, 2015 (HealthDay News) -- So New Year's Day has come and gone, leaving millions with resolutions to finally shed some pounds.

    However, a new study finds that Americans actually buy more food and more total calories during the days after the holiday season than they do du...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Dec. 30, 2014 (HealthDay News) -- Think a pill you saw advertised on the Internet can miraculously help you shed unwanted pounds? You're not alone: A new Consumer Reports survey finds many Americans are misinformed about the quality and effectiveness of these

    ...Full Article
  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    MONDAY, Dec. 29, 2014 (HealthDay News) -- Although it's widely accepted that people with type 1 diabetes produce no insulin, a new study suggests otherwise: Roughly one-third produce the hormone long after they are diagnosed.

    Residual insulin production can last for more than four decades...Full Article

  • Sharecare News
    Sharecare News posted a story about Mental Health:

    MONDAY, Dec. 29, 2014 (HealthDay News) -- Anorexia is typically associated with women, but a new report finds that men -- especially men obsessed with muscularity -- can develop the eating disorder, too.

    The Canadian researchers noted that an estimated 10 percent or more of anorexia patie...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, Dec. 24, 2014 (HealthDay News) -- Saxenda (liraglutide) has been approved by the U.S. Food and Drug Administration to treat chronic obesity.

    The injected drug is approved for people with a body mass index (BMI) of 30 or greater, or for those with a BMI of 27 or greater who have...Full Article

  • Sharecare News
    Sharecare News posted a story about Infectious Disease:

    FRIDAY, Dec. 19, 2014 (HealthDay News) -- U.S. and state health officials are investigating a listeria outbreak linked to caramel apples that has killed at least four people and sickened 28 others in 10 states.

    Consumers should not eat any commercially produced, prepackaged caramel apples...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    THURSDAY, Dec. 18, 2014 (HealthDay News) -- In what scientists say is a first, a new analysis suggests that some blood types place women at a higher risk for developing type 2 diabetes.

    How much higher? According to a team of French researchers, women with blood type B positive appear to ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Dec. 11, 2014 (HealthDay News) -- A newly developed food supplement appears to prevent weight gain and trim fat around the waist, researchers say.

    However, the chemical compound doesn't seem to help people lose pounds, and the preliminary study is so small that the findings coul...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    FRIDAY, Nov. 28, 2014 (HealthDay News) -- People with diabetes face a number of challenges over the holidays, but careful planning can help keep you healthy, an expert says.

    "With the holidays coming, take some time to think about how you'll deal with the events...Full Article