Bio

Julie Daniluk hosts Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition by using unique groups such as bikers, dragon boat racers and ballroom dancers to challenge their taste buds with nutritious foods. Julie is excited that her show was chosen to be part of OWN (the Oprah Winfrey Network). Similar to Oprah’s book club, programs on OWN explore stories of strength and transformation. Television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Denis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates articles and recipes that are packed with health tips for www.chatelaine.com.
 
After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a Canadian natural health publication with a national circulation of over 120,000. As a contributor for many online and print magazines, Julie continues to answer diet and nutrition questions from viewers and readers around the world. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.
 
Julie’s food activism has led her to speak to the Canadian Government about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.
 
Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.
 
After many years of working on the frontline of the nutrition field, Julie’s clients continually asked for a menu-planning healing focused cookbook. Her first book, Meals That Heal Inflammation, helps people enjoy allergy free foods that taste great and assist the body in the healing process.

Specialties:

  • nutrition & dietetics

Affiliation:

  • Author

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, July 22, 2014 (HealthDay News) -- A diet loaded with salt is associated with double the risk of heart attack or stroke in people with type 2 diabetes. The risk skyrockets even higher among those whose diabetes isn't well-managed, a new Japanese study reports.

    The study found that...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    MONDAY, July 21, 2014 (HealthDay News) -- A new study suggests that potential help in lowering high blood pressure might be as close as your refrigerator.

    The study found that regular intake of probiotics, such as those found in certain yogurts or supplements, may help ease the condition...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, July 18, 2014 (HealthDay News) -- Backyard barbeques, picnics and outdoor parties are common throughout the summer, but warm weather makes food safety a lot more challenging.

    Bacteria in food can grow at a faster rate at temperatures between 40 degrees Fahrenheit (F) and 140 deg...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, July 15, 2014 (HealthDay News) -- Organic produce and grains contain more protective antioxidants, less pesticide residue and lower levels of the toxic metal cadmium than food raised in traditional ways, a new review finds.

    It's not clear what this means for your health. And seve...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    MONDAY, July 14, 2014 (HealthDay News) -- People who indulge in even a drink or two a day of wine or liquor may raise their odds for a potentially dangerous form of irregular heartbeat, a new study suggests.

    The study did not find a similar trend among moderate beer drinkers -- they seeme...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    FRIDAY, July 11, 2014 (HealthDay News) -- A new study challenges the widely held belief that light drinking of alcohol may be good for your heart.

    Researchers analyzed more than 50 studies that examined drinking habits and heart health in more than 260,000 people.

    They found that ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, July 10, 2014 (HealthDay News) -- About six out of 10 adults make use of calorie information on menus, if it's available, to decide what to order in restaurants, according to a new U.S. study.

    Women in particular review the menu labeling, said the study's lead author, Seung Hee ...Full Article

  • Sharecare News
    Sharecare News posted a story about Infectious Disease:

    TUESDAY, July 8, 2014 (HealthDay News) -- A fungus that triggered a yogurt recall last year poses a health risk to all consumers, according to a new study.

    In September 2013, there were reports of illness among people who ate Chobani brand Greek yogurt, and the ...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    THURSDAY, July 3, 2014 (HealthDay News) -- July Fourth is nearly here, and chances are your weekend plans include at least some grilling.

    Check out the following cooking tips from registered dietitian Elizabeth Murray to help protect yourself and your loved ones.

    "When it comes to...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    WEDNESDAY, July 2, 2014 (HealthDay News) -- The antioxidants contained in dark chocolate might help people suffering from reduced blood flow to their legs, researchers from Italy report.

    In a small study, people with artery problems in their legs walked a little longer and farther right a...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, June 25, 2014 (HealthDay News) -- Eating lots of fruits and vegetables is often recommended as a way to lose weight, but doing so may not help you shed excess pounds, according to researchers.

    They reviewed data from more than seven studies that examined how increased fruit and...Full Article

  • Sharecare News
    Sharecare News posted a story about Sleep Medicine:

    TUESDAY, June 24, 2014 (HealthDay News) -- Dropping excess pounds may not only improve your physical health, it might also help you feel more awake and happy, a new study shows.

    The research, presented this week at the joint meeting of the International Society of Endocrinology and the E...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    TUESDAY, June 24, 2014 (HealthDay News) -- A diet rich in dairy products may slightly extend the lives of people diagnosed with colon cancer, a new study suggests.

    But at least one cancer doctor not involved with the study was skeptical of the research and its conclusions.

    The stu...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, June 20, 2014 (HealthDay News) -- Some bee pollen products marketed for weight loss may actually threaten your health, the U.S. Food and Drug Administration warns.

    These potentially dangerous products have been found to contain undeclared ingredients that may harm people who have ...Full Article

  • Sharecare News
    Sharecare News posted a story about Obstetrics & Gynecology:

    WEDNESDAY, June 18, 2014 (HealthDay News) -- There's no evidence that soy foods protect against uterine cancer, a large Japanese study reports.

    Soy foods contain isoflavones, a plant-derived estrogen that some research suggests may be protective against cancer. But previous studies into h...Full Article