Julie Daniluk

Bio

Julie Daniluk hosts Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition by using unique groups such as bikers, dragon boat racers and ballroom dancers to challenge their taste buds with nutritious foods. Julie is excited that her show was chosen to be part of OWN (the Oprah Winfrey Network). Similar to Oprah’s book club, programs on OWN explore stories of strength and transformation. Television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Denis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates articles and recipes that are packed with health tips for www.chatelaine.com.
 
After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a Canadian natural health publication with a national circulation of over 120,000. As a contributor for many online and print magazines, Julie continues to answer diet and nutrition questions from viewers and readers around the world. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.
 
Julie’s food activism has led her to speak to the Canadian Government about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.
 
Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.
 
After many years of working on the frontline of the nutrition field, Julie’s clients continually asked for a menu-planning healing focused cookbook. Her first book, Meals That Heal Inflammation, helps people enjoy allergy free foods that taste great and assist the body in the healing process.

Specialties:

  • nutrition & dietetics

Affiliation:

  • Author

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Nephrology:

    WEDNESDAY, April 23, 2014 (HealthDay News) -- An occasional glass of wine might help keep your kidneys healthy, new research suggests.

    And for those who already have kidney disease, which puts one at higher risk for cardiovascular problems, moderate wine drinking might help the heart, the...Full Article

  • Sharecare News
    Sharecare News posted a story about Ophthalmology:

    TUESDAY, April 22, 2014 (HealthDay News) -- A drug used to treat glaucoma eye disease can also help people with vision loss linked to obesity, a new study reveals.

    Researchers examined the effectiveness of the inexpensive drug, called acetazolamide (Diamox), in women and men with the cond...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 18, 2014 (HealthDay News) -- Restaurants near public housing developments tend to offer unhealthy meals, a new study finds.

    Researchers analyzed menus from 61 fast-food and 72 table-service restaurants within a half mile of 13 housing developments ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 18, 2014 (HealthDay News) -- Many people ignore restaurant foods labeled "low-calorie" because they think they'll be unsatisfying, a new study shows.

    "People have come to expect low-calorie food to taste bad or not fill them up," wrote Jeffrey Parker, of Georgia State Univer...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 18, 2014 (HealthDay News) -- Levels of healthy fats in people's diets worldwide increased over the past two decades, while their intake of harmful fats stayed about the same, a new study finds.

    Researchers analyzed data on consumption of fats and o...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, April 17, 2014 (HealthDay News) -- Banning chocolate milk from schools may sound like a good move for kids' health, but efforts to do so haven't turned out that way, a small study found.

    Bans on chocolate milk in 11 Oregon elementary schools were linked to a big drop in the amou...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, April 16, 2014 (HealthDay News) -- Creamy butter or ice cream versus a crunchy granola bar: A new study suggests that the texture of foods influences people's dieting choices.

    "We studied the link between how a food feels in your mouth and the amount we eat, the types of food ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, April 9, 2014 (HealthDay News) -- Most schools meet a new U.S. government requirement to provide free drinking water for students during lunchtime, a new study finds.

    The U.S. Department of Agriculture's rule for schools in the National School Lunch P...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychology:

    TUESDAY, April 8, 2014 (HealthDay News) -- The widely held belief that only women experience eating disorders delays men with these conditions from getting treatment, a new British study says.

    "Men with eating disorders are underdiagnosed, undertreated and under-researched," write a team ...Full Article

  • Sharecare News
    Sharecare News posted a story about Rheumatology:

    MONDAY, April 7, 2014 (HealthDay News) -- Milk may be a useful weapon against arthritis of the knee for women, but the same can't be said for yogurt or cheese, a new study says.

    The more low-fat or fat-free milk women drank, the slower the progression of osteoar...Full Article

  • Sharecare News
    Sharecare News posted a story about Hepatology:

    THURSDAY, April 3, 2014 (HealthDay News) -- Drinking coffee may reduce the risk of death from certain types of liver cirrhosis, a large new study suggests.

    The study included more than 63,000 Chinese people, aged 45 to 74, living in Singapore. Starting in 1993, they provided information ...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    THURSDAY, April 3, 2014 (HealthDay News) -- The way your body digests carbohydrates may affect your risk for obesity, a new genetic study indicates.

    Researchers focused on a gene called AMY1, which is responsible for an enzyme in the saliva called salivary amylase. When food enters the mo...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    THURSDAY, April 3, 2014 (HealthDay News) -- For people with high blood sugar at risk of type 2 diabetes, losing weight and exercising may lessen their chances of dying from heart disease or other conditions, a new long-term study suggests.

    People enrolled in the study on diabetes preventi...Full Article

  • Sharecare News
    Sharecare News posted a story about Sleep Medicine:

    WEDNESDAY, April 2, 2014 (HealthDay News) -- Spending time in the bright morning light may help you slim down, new research suggests.

    The small study found that people exposed to more light earlier, rather than later, in the day tended to be leaner than their peers.

    "We were very...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, April 1, 2014 (HealthDay News) -- Two new reports that analyzed research on vitamin D supplements found there's no reason to get excited yet about any possible health benefits.

    One review, from international researchers, found hardly any benefit. The other analysis suggested it m...Full Article