Bio

Julie Daniluk hosts Healthy Gourmet, a reality cooking show that highlights the ongoing battle between taste and nutrition by using unique groups such as bikers, dragon boat racers and ballroom dancers to challenge their taste buds with nutritious foods. Julie is excited that her show was chosen to be part of OWN (the Oprah Winfrey Network). Similar to Oprah’s book club, programs on OWN explore stories of strength and transformation. Television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Denis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates articles and recipes that are packed with health tips for www.chatelaine.com.
 
After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a Canadian natural health publication with a national circulation of over 120,000. As a contributor for many online and print magazines, Julie continues to answer diet and nutrition questions from viewers and readers around the world. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.
 
Julie’s food activism has led her to speak to the Canadian Government about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.
 
Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.
 
After many years of working on the frontline of the nutrition field, Julie’s clients continually asked for a menu-planning healing focused cookbook. Her first book, Meals That Heal Inflammation, helps people enjoy allergy free foods that taste great and assist the body in the healing process.

Specialties:

  • nutrition & dietetics

Affiliation:

  • Author

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Sept. 12, 2014 (HealthDay News) -- Eating more fish may reduce a woman's risk for hearing loss, according to a large new study.

    Researchers at Brigham and Women's Hospital in Boston found that consuming at least two servings of fish and omega-3s (long-c...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    THURSDAY, Sept. 11, 2014 (HealthDay News) -- A new weight-loss medication for the overweight and obese has been approved by the U.S. Food and Drug Adminstration.

    Contrave is a combination of two already-approved drugs, naltrexone and bupropion, in extended-release form. The former is appr...Full Article

  • Sharecare News
    Sharecare News posted a story about Epidemiology:

    THURSDAY, Sept. 11, 2014 (HealthDay News) -- Discrimination against overweight or obese people, commonly known as "fat shaming," does not help them lose weight and may do more harm than good, according to research from London.

    Being harassed or treated with disrespect, receiving poor se...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychiatry:

    THURSDAY, Sept. 11, 2014 (HealthDay News) -- Obese people may be more vulnerable to environmental food cues than thin people because of differences in their brain chemistry, a new study suggests.

    This finding could explain why obese people tend to overeat in response to food triggers, suc...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    (HealthDay News) -- Some foods can interact with medications, causing harmful side effects.

    The American Academy of Family Physicians says these factors may raise your risk of a food/drug interaction:

    • Being a pregnant woman.
    • Being an older adult.
    • Having a c
    ...Full Article
  • Sharecare News
    Sharecare News posted a story about Pediatric Cardiology:

    TUESDAY, Sept. 9, 2014 (HealthDay News) -- Cholesterol-lowering statin drugs seem to help reduce the risk of cardiovascular disease in children who have a genetic cholesterol disorder, according to a long-term European study.

    Researchers looked at 194 children and teens in the Netherlands...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, Sept. 5, 2014 (HealthDay News) -- The recent deaths of two high school football players highlight the danger faced by athletes if they drink too much water or too many sports drinks, a new study says.

    The players died of exercise-associated hyponatremia, which occurs when athletes...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, Sept. 5, 2014 (HealthDay News) -- The recent deaths of two high school football players highlight the danger faced by athletes if they drink too much water or too many sports drinks, a new study says.

    The players died of exercise-associated hyponatremia, which occurs when athletes...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Sept. 4, 2014 (HealthDay News) -- More than 20 states have obesity rates topping one-third of their population, and six states saw a rise in obesity rates last year, according to two new reports on America's worrisome, widening girth.

    The reports released Thursday -- one from t...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, Sept. 2, 2014 (HealthDay News) -- A device intended to help with weight loss by blocking a certain nerve linked to appetite and metabolism failed to meet expectations in a trial among obese patients.

    Using electric impulses to block the vagus nerve, which runs between the brain a...Full Article

  • Sharecare News
    Sharecare News posted a story about Preventive Medicine:

    TUESDAY, Sept. 2, 2014 (HealthDay News) -- Big dieting names like Atkins, Ornish and Weight Watchers have long competed in the battle of the bulge. But a new analysis concludes that whichever diet people choose, their chances of success are about the same.

    For years, people seeking to she...Full Article

  • Sharecare News
    Sharecare News posted a story about Internal Medicine:

    TUESDAY, Sept. 2, 2014 (HealthDay News) -- The U.S. obesity epidemic is a driving force behind the rising rates of type 2 diabetes, according to a new study.

    Researchers looked at data from five national surveys spanning from 1976 through 2010 to determine how much the increase in diabete...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, Sept. 1, 2014 (HealthDay News) -- For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat, a new study suggests.

    In a small clinical trial of obese adults, researchers found that those assigned to fol...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, Sept. 1, 2014 (HealthDay News) -- You may be able to convince your brain that healthy foods taste better than unhealthy ones, new research suggests.

    The study included eight overweight and obese people who were enrolled in a newly designed weight-loss pr...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Aug. 28, 2014 (HealthDay News) -- Too much salt in the diet may worsen symptoms of multiple sclerosis (MS), a new study from Argentina suggests.

    "Many environmental factors affect MS, such as vitamin D, smoking and Epstein Barr virus infection. Our study shows that high salt int...Full Article