Joe Costa - Elite Trainer

Bio

Joe Costa is a renowned authority on physical fitness and nutrition with over 14 years industry experience. Joe offers a broad range of services designed to help you reach and maintain your health and fitness goals.

Activity

  • Sharecare News
    Sharecare News posted a story about Infectious Disease:

    FRIDAY, Dec. 19, 2014 (HealthDay News) -- U.S. and state health officials are investigating a listeria outbreak linked to caramel apples that has killed at least four people and sickened 28 others in 10 states.

    Consumers should not eat any commercially produced, prepackaged caramel apples...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    THURSDAY, Dec. 18, 2014 (HealthDay News) -- In what scientists say is a first, a new analysis suggests that some blood types place women at a higher risk for developing type 2 diabetes.

    How much higher? According to a team of French researchers, women with blood type B positive appear to ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Dec. 11, 2014 (HealthDay News) -- A newly developed food supplement appears to prevent weight gain and trim fat around the waist, researchers say.

    However, the chemical compound doesn't seem to help people lose pounds, and the preliminary study is so small that the findings coul...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    MONDAY, Dec. 8, 2014 (HealthDay News) -- Some professional football players are seeking unproven stem cell therapies to speed their recovery from injuries. But experts are concerned that they may be unaware of the potential risks, a new report shows.

    Stem cell ...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, Dec. 4, 2014 (HealthDay News) -- Weight-loss surgery patients gain extra health benefits if they exercise regularly after the procedure, a new study found.

    Researchers divided 119 people who had weight-loss surgery into two groups. One group did 120 minutes of moderate exercise ...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    FRIDAY, Nov. 28, 2014 (HealthDay News) -- People with diabetes face a number of challenges over the holidays, but careful planning can help keep you healthy, an expert says.

    "With the holidays coming, take some time to think about how you'll deal with the events...Full Article

  • Sharecare News
    Sharecare News posted a story about Gastroenterology:

    THURSDAY, Nov. 27, 2014 (HealthDay News) -- Planning on seconds at Thanksgiving Day dinner this year? If you suffer from chronic heartburn -- clinically known as gastroesophageal reflux disease (GERD) -- a few steps may help minimize the aftereffects.

    Dr. Jordan Josephson, an ear, nose a...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    WEDNESDAY, Nov. 26, 2014 (HealthDay News) -- Even after they're cleared to play following a concussion, baseball players' batting skills are worse than normal, which suggests they may not be fully recovered, a new study suggests.

    "Although players who sustain a concussion may be symptom-f...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, Nov. 26, 2014 (HealthDay News) -- When you're planning your holiday get-away, don't forget to factor high altitude into your vacation sports -- such as skiing or hiking, a sports medicine specialist cautions.

    Outdoor explorers may fail to take altitude into account when visiti...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatric Allergy & Immunology:

    TUESDAY, Nov. 25, 2014 (HealthDay News) -- Exposure to peanut protein in household dust may increase the risk of peanut allergy in infants with the skin condition eczema, a new study reveals.

    About 2 percent of school-aged children in the United States are allergic to peanuts. And severe ...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, Nov. 25, 2014 (HealthDay News) -- A moderate amount of physical activity in your daily life may reduce your risk of Parkinson's disease, according to a new study.

    "We found that a medium level of daily total physical activity is associated with a lower risk of Parkinson's disease...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Nov. 25, 2014 (HealthDay News) -- New rules announced Tuesday by the U.S. Food and Drug Administration will have many restaurant chains posting calorie counts on their menus, and the rules even apply to movie theater popcorn and ice cream parlor fare.

    "Americans get about a third...Full Article

  • Sharecare News
    Sharecare News posted a story about Family Medicine:

    MONDAY, Nov. 24, 2014 (HealthDay News) -- Obese Americans are absent from work more often than their normal-weight colleagues, and these absences cost the U.S. economy more than $8 billion a year, a new study shows.

    Researchers found that obese workers miss an average of between one and t...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    MONDAY, Nov. 24, 2014 (HealthDay News) -- Jogging helps seniors maintain their ability to walk, a new study finds.

    The researchers looked at people older than 65 who either ran or walked for exercise. Those who ran at least 30 minutes three times a week were less likely to have age-relate...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, Nov. 18, 2014 (HealthDay News) -- The trans fats found in your favorite junk foods aren't just clogging your arteries: New research shows they might also be messing with your memory.

    Young and middle-aged men who ate large amounts of trans fats exhibited a significantly reduced a...Full Article