Joe Costa - Elite Trainer

Bio

Joe Costa is a renowned authority on physical fitness and nutrition with over 14 years industry experience. Joe offers a broad range of services designed to help you reach and maintain your health and fitness goals.

Activity

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    MONDAY, June 29, 2015 (HealthDay News) -- As rates of childhood obesity continue to climb in the United States, parents should embrace healthy eating habits and behaviors to help kids maintain a normal weight, a new report says.

    In updated recommendations releas...Full Article

  • Sharecare News
    Sharecare News posted a story about Child Neurology:

    FRIDAY, June 26, 2015 (HealthDay News) -- U.S. middle school and high school coaches may not be sufficiently trained and equipped to quickly recognize concussions in student athletes, two new studies suggest.

    Without solid concussion training, coaches may mishandle a student's head injury...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, June 26, 2015 (HealthDay News) -- Nutrition experts are hailing a federal decision to drop recommended restrictions on total fat consumption in the forthcoming 2015 Dietary Guidelines for Americans.

    Over the past decade, research has shown that a diet rich in healthy fats can be b...Full Article

  • Sharecare News
    Sharecare News posted a story about Allergy & Immunology:

    FRIDAY, June 26, 2015 (HealthDay News) -- Losing weight may help reduce asthma severity in obese adults, a new Canadian study finds.

    "We were pleased to see significant improvement in asthma symptoms, as well as quality of life for these individuals. This study ...Full Article

  • Sharecare News
    Sharecare News posted a story about Dermatology:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- New research suggests that high levels of vitamin B12 may affect germ activity in certain people, boosting the odds that they'll develop acne.

    However, it's too early to say if anyone should cut down on their vitamin B12 intake from food or vit...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Nearly half of Hispanic people in the United States with high cholesterol levels aren't aware they have the health problem and more than two-thirds who are aware aren't being treated, a new study indicates.

    Reviewing data from more than 16,0...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Smoking around your toddler may be just as harmful to your child as smoking during pregnancy, new research suggests.

    By age 10, children exposed to secondhand smoke as toddlers tended to have wider waists and a higher body mass index (a calcula...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Smoking around your toddler may be just as harmful to your child as smoking during pregnancy, new research suggests.

    By age 10, children exposed to secondhand smoke as toddlers tended to have wider waists and a higher body mass index (a calcula...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Parkinson's disease patients who begin regular exercise earlier have a much slower decline in quality of life than those who start exercising later, a new study finds.

    National Parkinson Foundation (NPF) researchers l...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Parkinson's disease patients who begin regular exercise earlier have a much slower decline in quality of life than those who start exercising later, a new study finds.

    National Parkinson Foundation (NPF) researchers l...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, June 23, 2015 (HealthDay News) -- Most hospitalized Americans aren't asked if they take dietary supplements, such as multivitamins, a new study suggests.

    "If clinicians are unaware of possible drug-[dietary supplement] reactions, they may unknowingly pr...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology Diabetes & Metabolism:

    TUESDAY, June 23, 2015 (HealthDay News) -- The order in which obese people with type 2 diabetes eat their food can affect their blood sugar levels, a small study suggests.

    The new research found that having protein and vegetables before carbohydrates was linked to lower blood sugar and i...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, June 22, 2015 (HealthDay News) -- Fewer than one-third of Americans are currently at a healthy weight, with the rest of the population either overweight or obese, a new report finds.

    About 35 percent of men and 37 percent of women are obese. Another 40 percent of men and 30 percen...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, June 22, 2015 (HealthDay News) -- Fewer than one-third of Americans are currently at a healthy weight, with the rest of the population either overweight or obese, a new report finds.

    About 35 percent of men and 37 percent of women are obese. Another 40 percent of men and 30 percen...Full Article

  • Sharecare News
    Sharecare News posted a story about Internal Medicine:

    MONDAY, June 22, 2015 (HealthDay News) -- The new blood thinner Pradaxa (dabigatran) is being widely used, but it comes with one serious drawback: rare but dangerous cases of sudden, uncontrolled bleeding in patients.

    Now, a new study finds than an experimental, injected drug called idaru...Full Article