Joe Costa - Elite Trainer

Bio

Joe Costa is a renowned authority on physical fitness and nutrition with over 14 years industry experience. Joe offers a broad range of services designed to help you reach and maintain your health and fitness goals.

Activity

  • Sharecare News
    Sharecare News posted a story about Public Health:

    FRIDAY, April 24, 2015 (HealthDay News) -- For the second time this week, a major U.S. manufacturer of ice cream has recalled all of its products because of possible contamination with the bacteria listeria.

    Ohio-based Jeni's Splendid Ice Creams said Thursday that it was recalling all of ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, April 23, 2015 (HealthDay News) -- A new look at what kinds of foods might help people keep their weight in check as they age found that not all calories are created equal and some foods are not as bad for the middle-aged waistline as many believe.

    While men and women who ate lo...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    FRIDAY, April 24, 2015 (HealthDay News) -- Slightly more than half of middle-aged adults and seniors in the United States take aspirin daily to prevent heart attack, stroke or other serious illnesses, a new survey has found.

    Leading medical associations recommend use of low-dose aspirin m...Full Article

  • Sharecare News
    Sharecare News posted a story about Orthopedics:

    THURSDAY, April 23, 2015 (HealthDay News) -- As the most flexible joint in your body, your shoulder can move and position your arm in many ways. But this flexibility also makes it prone to instability and injury.

    Shoulder muscles, ligaments and tendons can be injured by sports, household ...Full Article

  • Sharecare News
    Sharecare News posted a story about Epidemiology:

    TUESDAY, April 21, 2015 (HealthDay News) -- Blue Bell Creameries said Monday that it will pull all of its frozen dessert products off the market because they might be contaminated with a bacteria that can cause stomach illness.

    So far, tainted ice cream made by Blue Bell has been linked t...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, April 21, 2015 (HealthDay News) -- A growing number of American children and teens with type 1 diabetes are experiencing a life-threatening complication at the time of their diagnosis, a new study finds.

    Researchers say a lack of insurance may mean some children are getting diagn...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    MONDAY, April 20, 2015 (HealthDay News) -- The American Heart Association has issued its first-ever guidelines regarding life for patients older than 40 who were born with heart disease.

    There are now more adults with congenital heart disease than children with the disease, Dr. Ami Bhatt,...Full Article

  • Sharecare News
    Sharecare News posted a story about Vascular Medicine:

    MONDAY, April 20, 2015 (HealthDay News) -- The American Heart Association has issued its first-ever guidelines regarding life for patients older than 40 who were born with heart disease.

    There are now more adults with congenital heart disease than children with the disease, Dr. Ami Bhatt,...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, April 17, 2015 (HealthDay News) -- Taking salt pills does little to boost the performance of endurance athletes, new research shows.

    Although the study only involved 11 athletes, the findings challenge the widely held belief that salt pills can help these athletes do better durin...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    FRIDAY, April 17, 2015 (HealthDay News) -- In a discovery that could eventually shed light on some diseases that plague modern society, a tribe in a remote part of the Amazon jungle in Venezuela appears to have the most diverse collection of bodily bacteria ever found.

    The study suggests ...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    FRIDAY, April 17, 2015 (HealthDay News) -- Eating healthy foods while you're breast-feeding will help you and your baby get the nutrients both of you need, experts say.

    The U.S. Department of Health and Human Services (HHS) reminds new mothers that breast-feeding provides many health bene...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    THURSDAY, April 16, 2015 (HealthDay News) -- Quality of life can deteriorate for men due to the effects of prostate cancer and its treatment. But a new study shows that engaging in a regular walking regimen can improve well-being.

    The finding didn't come as a surprise to one expert.

    ...Full Article
  • Sharecare News
    Sharecare News posted a story about Age Management Medicine:

    TUESDAY, April 14, 2015 (HealthDay News) -- There are things people can do to preserve their brain function as they age, a report released Tuesday from the Institute of Medicine (IOM) suggests.

    "Changes in mental functions and capabilities are a part of aging and occur with everyone," rep...Full Article

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    MONDAY, April 13, 2015 (HealthDay News) -- The strength of a baseball pitcher's arm muscles may play a larger role in elbow injury risk and prevention than previously thought, a new study suggests.

    "Muscles matter in baseball. We showed that a pitcher could be at a really high risk or a r...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, April 10, 2015 (HealthDay News) -- Spring can be a peak time for injuries as people rush back into warm weather sports without being properly prepared, an expert says.

    "Many weekend warriors either may not be exercising during the week, or if they are, they're not exercising in wa...Full Article