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Dr. Mosaraf Ali, MD

Bio

Mosaraf Ali is a pioneer in integrated medicine. He blends the science of conventional medicine with elements of traditional systems such as Herbal Medicine, Ayurveda and Unani to produce a unique, safe and highly effective method of healthcare. His philosophy is based on the Hippocratic Principles, which state that we all have an innate healing power that can cure most ailments and restore well-being. Dr. Ali’s simple Lifestyle Programme of diet, massage, yoga and natural supplements nurtures this healing power. It has been developed over 28 years of clinical experience, working with patients from all walks of life, from the most disadvantaged to celebrities and royalty. Dr. Ali has written seven books and wrote a health column for six years in The Mail on Sunday and in Top Santé magazine. He trains doctors in integrated medicine, has carried out research into the effects of his massage therapy in stroke rehabilitation, speaks regularly at conferences around the world and heads the clinical spa at Castel Monastero in Tuscany, Italy, as well as practising from his central London clinic. He also has a charity clinic in a village in the Indian Himalayas, providing free medical care to over 50,000 needy people.



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  • Sharecare News
    Sharecare News posted a story about Integrative Medicine:
    FDA Panel Considers 1st Drug for Chronic Fatigue Syndrome

    THURSDAY, Dec. 20 (HealthDay News) -- A U.S. Food and Drug Administration advisory committee will meet Thursday to consider approval of the first drug to treat chronic fatigue syndrome.

    The experts will discuss the risks and benefits associated with the intravenous drug rintatolimod (prop...Full Article

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    Alex Crumpler is now following Mosaraf Ali, MD
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    How can I prevent migraines?
    If you're prone to migraines, certain foods and situations can trigger an attack. To find out...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    How are migraines diagnosed?
    Your head is killing you -- but does that mean it's a migraine? Thanks to clear symptoms,...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What is a migraine headache?
    Your head is killing you, your stomach hurts and you'd turn off the light if only you could...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of eating apples?
    Apples are nature’s top fruit. The skin (particularly of red apples) is rich in beta-carotene, iron and pectin, a soluble fiber that eases bowel movements. The pulp of green apples is rich in vitamin C and fructose, which gives them their sweet-sour taste. Commercially grown apples are often waxed...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of olives?
    The Prophet Mohammed said that the olive and its oil are the best medicinal products nature has provided. It is a very versatile oil to cook with; use it in stir-fries, salad dressings, bakes, stews and sauces. Olives contain zinc, mono-unsaturated fats and essential oils that cut cholesterol,...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of beetroot?
    Rich in vitamin A, folic acid, potassium and manganese, beetroot is a very good remedy for constipation. Beetroot is also credited in some societies with cancer-fighting properties. Sadly, too many people know beetroot only as tart, vinegary slices or cubes in bottles. From a child’s point of...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of chili peppers?
    Hot peppers are used to stimulate appetite in tropical countries, where heat slows digestion and appetite. They boost energy, promote circulation of blood and encourage sweating. Capsaicin, the active ingredient that produces the sensation of heat, is bot an irritant and a counter-irritant....  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of fennel seed?
    The aromatic oils in fennel seeds control bloating in the abdomen, regulate digestion, and act as an antispasmodic, relieving intestinal and uterine colics. Menstrual cramps are treated with fennel, which also improves breast milk production and helps to control uterine discharge (leucorrhoea...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of pumpkin?
    Squashes like pumpkin were one of the first domesticated plant species. Pumpkin is a diuretic, used to treat kidney problems, constipation, heat stroke, irritable bladder and prostate problems. The presence of zinc helps to boost the immune system. Marinated in a syrup, pumpkin is good for reg...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of eating bananas?
    Much loved by young children, bananas are highly nutritious. They provide fiber and carbohydrate, vitamins (especially B6) potassium, calcium, iron, zinc and folic acid. Ripe bananas contain enzymes that aid digestion; they are good for treating diarrhea as they act as a stool binder as well as...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of eating alfalfa?
    Alfalfa is not a bean but a tiny grain, although it can be soaked in the same way as beans to make a pleasant-tasting, nutty sprout that is rich in protein and nutrients. Alfalfa sprouts contain calcium, zinc, iron, potassium and magnesium, and the eight essential amino acids. They are useful...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of eating apricots?
    When I spent a few days with a little known tribe high in the Himalayas, I was amazed to see how precious apricots were to them. They believed they gave them longevity (many of the villagers were over 100 years old). The kernel provided fuel and cooking oil, while the flesh of the fruit provided...  Full Post
  • Mosaraf Ali, MD
    Mosaraf Ali, MD answered:
    What are the health benefits of black currants?
    Black currants are very rich in vitamin C, a powerful antioxidant that helps to strengthen the immune system, prevent heart disease and aid the body’s struggle against infections, cancer and arthritis. Black currants retain their vitamin C content better than many other sources even when...  Full Post