Doreen Rodo's Blog
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How many calories in a Blooming Onion?
On May 28
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How much sugar in a 32oz soda?
On May 28
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5 Nutrition tips for Golfers
On May 28
Yes, believe it or not, there are nutrition tips that golfers should follow, especially if the weather is hot and humid.
1. Golfers who ride generally burn 5 calories per minute, whereas those who walk burn approximately 7.6 calories per minute. Thus, it is important to eat a balanced meal including
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Nutrition for Hikers
On May 28
A big challenge for hikers is to have enough calories and carbohydrates. If you don’t have adequate carbohydrates, you may end up using protein for energy. This isn’t a good idea since your body needs protein to rebuild it’s muscles. Bring trail mix and snacks and have some every hour. This way you will keep your energy level up with
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