Activity
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Sharecare News posted a story about Fitness:THURSDAY, May 16 (HealthDay News) -- Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.
"Fitness is a huge predictor of [cancer] risk," said Dr. Susan Lakoski, an assistant professor of internal medicine at the...Full Article
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Sharecare News posted a story about Fitness:WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.
"This study confirms many people's feelings that exercise may be useful in...Full Article
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Sharecare News posted a story about Fitness:WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.
More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article
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What is a personal trainer?A personal trainer is an expert in fitness whom can guide you through a properly designed fitness... Full Post -
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Cherilynn Blumenthal , NASM Elite Trainer has posted a blog entry: It's beautiful weather!Get outside today everyone! It's beautiful weather to get in your walk, run, jog or skipping outdoors! Forget the treadmill and explore a local trail or track in your area. Not only will you break up your normal routine you will run into some other fitness enthusiasts and just might get motiviated...Full Post -
Cherilynn Blumenthal , NASM Elite Trainer has posted a blog entry: It's beautiful weather!Get outside today everyone! It's beautiful weather to get in your walk, run, jog or skipping outdoors! Forget the treadmill and explore a local trail or track in your area. Not only will you break up your normal routine you will run into some other fitness enthusiasts and just might get motiviated...Full Post -
Cherilynn Blumenthal , NASM Elite Trainer has posted a blog entry: It's beautiful weather!Get outside today everyone! It's beautiful weather to get in your walk, run, jog or skipping outdoors! Forget the treadmill and explore a local trail or track in your area. Not only will you break up your normal routine you will run into some other fitness enthusiasts and just might get motiviated...Full Post -
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Cherilynn Blumenthal , NASM Elite Trainer is now following Sharecare Fitness -
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Cherilynn Blumenthal , NASM Elite Trainer is now following Nike SPARQ Training Network -
Cherilynn Blumenthal , NASM Elite Trainer is now following Mike Clark, DPT -

