Bio
"Fitness for life comes one workout at a time."
Barb is the founder of In-Home Personal Training Solutions, LLC, where she creates elite workouts via in-home and online training. Barb is a certified personal trainer through the National Academy of Sports Medicine (NASM), a certified Fitness Nutrition Specialist (FNS), and an online fitness coach through HFPN (Health and Fitness Provider Network). Barb recently took her own fitness to the next level and now competes on-stage as a fitness competitor as well.
“Genetics does NOT need to determine your destiny!” Barb's journey with health and fitness began when she started to steadily gain weight after high school. Understanding she had a strong family history of obesity, she spoke to her parents for guidance. Her father told her there was nothing she could do to fight genetics and that she would continue gaining weight no matter what she did. That conversation ignited a fire in her, and she became determined to prove that family history does not need to determine your destiny. She lost weight and has kept it off over 10 years, even after having twins. See her before/after pictures (along with before/after picture of her clients) on her website.
She founded In-Home Personal Training Solutions, LLC to show people it is possible to get top results training in the comfort of their own homes and stay fit for life! Her specialties include weight loss, strength training, corrective exercise, flexibility training, core and balance training and more.
Barb currently has openings for her in-home and online virtual training programs. She'd love the opportunity to partner with you to meet your health and wellness goals. You too can make a difference in your destiny. Get started today! Email Barb
Education and Certifications:
• B.A., University of Illinois
• National Academy of Sports Medicine - Certified Personal Trainer
• FNS - Certified Fitness Nutrition Specialist
• HFPN Certified Online Coach
• Sharecare Certified Fitness Expert
• CPR and AED Certified, American Heart Association
