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Questions and Answers (164)
- Do carbohydrates cause weight gain? Carbohydrates do make people gain weight, but then again, so do protein and fat if consumed in excess. It's all about the calories. Learn more from our experts about carbohydrates and weight gain....
- Gluten does not make you fat. Learn more from our experts about gluten and weight gain....
- How does sugar intake cause weight gain? Simple sugars tend to be more concentrated in foods, meaning that you consume more calories per mouthful and potentially gain more weight. Learn more from our experts about sugar and weight gain....
- Can creatine help me gain weight? Numerous studies demonstrate that creatine supplementation increases body mass and/or muscle mass during training. Learn more from our experts about creatine....
- Can multivitamins help me to gain weight? Multivitamins will not help you gain weight. Learn more from our experts about multivitamins....
- Does taking Vitamin B cause weight gain? No – unless you had a clinical deficiency of B-vitamins. Learn more from our experts about Vitamin B and weight gain....
- How can weight gain increase my appetite? The principal source of this increase in appetite comes about from biochemical and hormonal changes. Learn more from our experts about weight gain and your appetite....
- Do allergy and sinus medications cause weight gain? Allergy and sinus medications do not cause weight gain. Learn more from our experts about weight gain and allergy and sinus medications....
- What causes excessive gas, bloating, and weight gain? Many factors can cause excessive gas, bloating and weight gain. Learn more from our experts about what causes excessive gas, bloating, and weight gain....
- Salads can cause weight gain when packed with other high calorie toppings. Learn more from our experts about keeping salads healthy....
- Why do I gain weight when I eat less protein? You may gain weight when you eat less protein because you may be losing muscle. Learn more from our experts about weight gain and protein....
- How can I stop weight gain while traveling for work? When traveling, you need to make sure that you eat healthy by eliminating junk food and remain active to avoid weight gain. Learn more from our experts about how to avoid weight gain when traveling....
- To gain weight, you must first determine if you are eating enough to offset energy expenditure, than add 500 calories for gain. Learn more from our experts about gaining weight....
- How much weight gain is healthy for children and teens? During the grade school years, kids grow at a steady pace. Each year they get about two inches taller and gain anywhere from 5 to 10 pounds. Learn more from our experts about healthy weight gain....
- Gaining a lot weight overnight is possible, but it is most likely not fat gained. Learn more from our experts about how it is possible to gain a lot of weight overnight....
- Is weight gain a possible side effect of folic acid? Folic acid should not make you gain weight. Side effects at all are extremely rare. Learn more from our experts about folic acid....
- Why do some people gain weight more easily than others? Some people are more prone to being overweight than others. Learn more from our experts about genes and weight gain....
- Are there drugs to treat bipolar disorder that do not cause weight gain? The bipolar medications lamotrigine, ziprasidone, aripiprazole, and carbamazepine have not been shown to cause weight gain. Learn more from our experts about medications to treat...
- Will the food additive MSG make me gain weight? A recent study from China found that those who ate the most MSG were 30 percent heavier than those who ate the least. In this video, Dr. Robin Miller explains why MSG could pack the pounds on those who e...
- Why do I gain weight when I eat carbohydrates? If you don't use the energy you consume from carbohydrates, your body stores this extra fuel as fat. Learn more from our experts about eating carbohydrates....
- why fat causes more weight gain than protein...
- How much weight should I gain during pregnancy if I have diabetes? If you start pregnancy at a normal weight, expect to add between 25 to 35 pounds. Learn more from our experts about pregnancy and diabetes....
- Do I need to do cardio if I’m trying to gain weight? Yes, cardio is not only for people needing to lose weight; it conditions the heart and lungs and increases efficiency of the entire cardiovascular system. Learn more from our experts about cardio....
- Visit the Academy of Nutrition and Dietetics's "Find a Registered Dietitian." Learn more from our experts about gaining weight....
- Can birth control pills cause weight loss? Women both gain and lose weight independent of their pill usage. Learn more about birth control pills from our experts....