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The obesity rate for U.S. women ages 20+
Centers for Disease Control and Prevention
Weight Loss Q&As
Ramani Durvasula, PhD
Is diet or exercise more important for weight loss?
The key is balance and being realistic. Bottom line: There are 3,500 calories in a pound—burn that or more and lose weight. A key mistake people make is overestimating the amount of caloric loss that exercise causes, and underestimating . . .
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It's fast, it's easy, and it's free. To shave as much as 1 ½ inches from your waistline -- and get the small waist you’ve always wanted -- just stand up more.
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Summer body question
Why calorie count?