When it comes to treating age spots, you don’t need chemical peels and lasers -- it turns out that vitamin C can have almost the same results! Age spots are essentially sun damage, and vitamin C is a powerful antioxidant, shown to reduce the number of sunburned cells as well as reverse age-related damage to skin. While it’s not a replacement for sunscreen, vitamin C protects against and may repair UV damage like discoloration and fine lines.
Taking vitamin C through a supplement or food is beneficial to your health, but to specifically target signs of aging on your face, topical vitamin C is best. In fact, applying vitamin C to the skin can be 20 times more effective than taking it orally.
This content originally appeared on doctoroz.com