Obesity

Obesity Action Plans

If you are obese, it's time to take control of your weight, your health and your life with our Action Plans.


20 Top Obesity Myths—Busted Slim-Down Strategies The 411 on Weight Loss Surgery BMI Basics How to Handle Weight Regain

What's Your RealAge?

Find out how obesity can impact your RealAge and receive a custom action plan to grow younger.




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Obesity Videos

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10 Best Cities for Fitness

Whether you run, lift weights or do yoga to get in shape, working out has major anti-aging benefits. Did your city make our best cities for fitness list?


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Eat Better

Eat Better

Lighten Up Your Favorite Recipes

Trim fat and calories with these simple ingredient swaps—only your waistline will know the difference.


Eat smart

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Slideshow

10 Things to Know About Belly Fat

Deep belly fat churns out proteins and hormones that make all kinds of bad things worse, including LDL (lousy) cholesterol, blood sugar, blood pressure, and triglycerides. Get more details on belly fat.


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