Obesity

Obesity Action Plans

If you are obese, it's time to take control of your weight, your health and your life with our Action Plans.


20 Top Obesity Myths—Busted Slim-Down Strategies The 411 on Weight Loss Surgery BMI Basics How to Handle Weight Regain

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Obesity Videos

Blog

You’ve seen the statistics. Americans are more overweight than ever and the trend is expected to continue. The lifespan of our children will likely be shorter than ours for the first time in the history of mankind, due to chronic diseases related to obesity. In this day and age, weight loss doesn’t happen by accident, but weight gain does . . .


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Eat Better

Eat Better

Lighten Up Your Favorite Recipes

Trim fat and calories with these simple ingredient swaps—only your waistline will know the difference.


Eat smart

Blog

We all know we should be eating healthy, but let’s face it—saying no to a burger and ordering the salad instead can be really tough. Nutritious fruits and vegetables help ensure our well-being and keep the pounds off, but sometimes it’s nice to have a little help. That’s where weight loss supplements can come in . . .


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