Menstruation

This is way more than a $64000 question, and there's a lot of research about it. Chocolate releases feel-good hormones like dopamine and serotonin; repletes magnesium; emulaties marijuana in the brain; and just makes women feel good when they often feel... Full Answer

It is important that you have a period at least every three to four months (while you are not trying to become pregnant) to avoid the possibility of developing a thickened lining of your uterus, which can be a risk for developing uterine cancer. Your... Full Answer

Simply changing the way you eat may ease the symptoms of some types of menstrual problems. For example, a calcium-rich diet may relieve premenstrual syndrome (PMS), as can a diet high in whole grains, fruits, and vegetables. You may also want to try... Full Answer

If your menstrual bleed is very heavy, this usually indicates your estrogen levels are too high. Watch functional nutrition specialist Alisa Vitti explain how too much estrogen can impact your flow and what other factors you should be aware of. Full Answer

It usually means that your estrogen is somewhat low or it could also be a sign of a vaginal infection. Full Answer

Changing a pad or tampon every hour for three or more hours is considered heavy bleeding. It may be a symptom of a serious disease and should be checked by a doctor. Watch Dr. Oz talk about signs of endometrial cancer. Full Answer

One menstrual problem, polycystic ovary syndrome, is the most common reason for infertility in women. Women with this disorder may have erratic periods, and they may ovulate rarely or not at all. A woman with polycystic ovary syndrome who is trying to... Full Answer

Periods can be fairly inconsistent from month to month for some women -- especially as they age. The average menstrual cycle is 28 days, but it can range from 21 to 35 days. Menstrual flow can last anywhere from three to seven days. Flow may be... Full Answer

Depending on the particular menstrual problem you have and how severe it is, it may be treated with over-the-counter or prescription medications, or surgery. For example, you may get relief from the mood swings and other symptoms of severe premenstrual... Full Answer

Different menstrual problems have different causes. For example, researchers think premenstrual syndrome (PMS) may be caused by variations in levels of hormones and other body chemicals, possibly worsened by underlying stress and depression. Amenorrhea... Full Answer