Heart Disease Q&As
Charles I. Wilmer, MD Cardiology Piedmont Heart Institute |
Q |
How can I reduce my risk of heart disease? |
| A |
I can reduce my risk of heart disease by reducing the risk factors for heart disease, which include controlling my blood pressure, blood sugar and cholesterol, and exercising. It also includes not smoking or using tobacco products, and following . . . Read More |
Action Plans
If you've been diagnosed with heart disease or you're concerned you might be at risk, follow these action plans for heart health.
What's Your RealAge?
Find out how heart disease can impact your RealAge and receive a custom action plan to grow younger.
Take the RealAge Test
Heart Disease Videos
See more videosDiet and Nutrition
7 Best Foods for Your Heart
Eating for heart health isn't just about skipping french fries. Just as important is what's on your plate. Find out which foods help maintain a healthy heart.
Eat smart
Women's Health
4 Ways A Woman's Heart Differs from a Man's Heart
While chest pain is the most common heart attack symptom for both sexes, there are four key differences in how heart disease presents, is diagnosed and is treated in women.
Find out
Blog
Getting at least six hours of sleep a night but no more than eight is the "sweet spot" for heart disease prevention, says Dr. Orrange. Too little sleep deprivation makes your blood pressure spike while two much sleep could mean angina or another health problem is interrupting your slumber.
Read more
Heart Attack Support Group
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First day of cardiac rehab
Mike12358
posted to Heart Attack Support GroupThank you all for responding I am thankful for the feedback. Life has been hard these past years and I'm not quite sure of what I need anymore.





