Healthy habits

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

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These areas are among the most-missed spots on your body. Keep them in mind next time you slather on...

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Find out what steps can really help prevent common infections—if you’re doing them correctly.

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Avoid these everyday mistakes that can make your RealAge older.

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Learn a few helpful ways to start clearing your debt.

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Emulate the healthiest eaters by building these into your life.

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Don't let these dangers ruin your fun in the sun.

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Just because you’re pressed for time, doesn’t mean your health has to suffer. Here are some tips and...

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Avoid these everyday mistakes that can make your RealAge older.

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Turns out, you really can have too much of a good thing.

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Got a minute? Lengthen your life and relieve stress in just 60 seconds.