Headaches and Migraines

Action Plans

No matter what kind of headache plagues you, stay pain-free with these headache management tools.


Watch Your Weight, Prevent Migraines Self-Help for Headaches Herbs that Halt Headaches 5 Headache Causes and Cures Learn More: See All Headache Articles

What's Your RealAge?

Find out how headaches and migraines affect your RealAge and receive a custom action plan to grow younger.


Take the RealAge Test

Take the RealAge Test

Headache and Migraine Videos

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Recipes

Recipes

Diet Tips for Headache Relief

Pack your diet with healthy minerals such as magnesium, and vitamins such as riboflavin, to treat your headache pain.


Eat smart

Tip

Tip

Migraine Tricks and Treats

Did you know both exercise and sex can cure a headache? Get the latest headache tips and tricks from Dr. Oz and RealAge.


Try it

Slideshow

Slideshow

Migraine Triggers

You’re probably familiar with the head-pounding, life-halting pain of a migraine, but do you know its triggers?


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