Fat Content Of Foods
- Q Are all oils fat?
Dr. Mehmet Oz, CardiologyAll oils are very closely related to fats. Although the terms fat and oil are often used interchangeably, a common distinction between the two is that oils are liquid at room temperature, while fats are solid. To picture the difference, think of... Full Answer
- Q What makes a fat good or bad?
Dr. Mehmet Oz, CardiologyNot all fat is bad. Good fats are liquid at room temperature, and bad fats are usually solid at room temperature. Watch this video to learn more about the differences between good fats and bad fats. Full Answer
- Q What is carnitine?
Stacy Wiegman, PharmacyCarnitine is a nutrient that the body produces to get energy out of fat. Both the kidney and the liver produce this nutrient. Some people, as a result of certain medications and medical conditions, are not able to produce enough carnitine. Extra... Full Answer
- Q What is the nutritional value of mahi-mahi?
Dr. Michael T Murray, Naturopathic MedicineMahi-mahi is a lean fish having only 1 g of fat, of which only 1/4 g is saturated. Therefore, mahi-mahi is a good fish to include in a diet that is lower in calories and fat intake. Its high DHA content and quality protein make it an excellent "brain"... Full Answer
- Q How can I store olives?
Dr. Michael T Murray, Naturopathic MedicinePicking from green or black, canned or bottled olives really depends on your taste preference as well as what is available in your area. Many prepared olives are also spiced in different ways, many of which reflect the culinary and herbal presence of the... Full Answer