Digestive Health

Digestive Health Videos

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Digestive Health Action Plans

Bloating, constipation, diarrhea, pain? If you have digestive complaints, our action plans can help.


5 Ways to Recognize Celiac Disease Help for When You Have Diarrhea A 4-Step Plan for Perfect Poop 3 Keys to a Slow-Digestion Diet

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I hear concerns about gas and bloating all the time from patients. What may freak you out is that the average adult produces about one to three pints of gas each day, which is passed from below 14 to 23 times per day. Burping before or after a meal is also normal…


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Healthy Tip

Healthy Tip

Color-Coded Guide to Digestive Health

There's a reason doctors use stool samples to diagnose all kinds of digestive complaints. Here's how you can use color as a clue to what’s going on inside.


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Improving your digestion with yoga might not sound very exciting until you consider this: When your gut works properly, you reap a whole host of benefits like a more efficient metabolism, weight loss, less bloating, fewer toxins, slower aging and a sense of inner peace…


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