Joint Pain Fixes

Joint Pain Fixes

Left untreated, joint pain won’t go away on its own. Jumpstart relief now. 

3 Best Pain Relievers

3 Best Pain Relievers

Try these natural healing techniques to live pain-free. 

Snacks for Eyesight

Snacks for Eyesight

Keep your vision strong by making this a regular snack. 

11 Delicious Weight Loss Foods

When it comes to weight loss foods, celery and dry toast may be a classic. But the fact of the matter is, you won’t lose weight nibbling on scant amounts of those items. In fact, your body will just think it's starving and hang onto those extra pounds! Rather, to lose weight effectively and permanently, you need to eat. And Eat smart. Here are 11 of the best foods for easy weight loss.

Yogurt

Yogurt

Mmmm. This creamy, tangy snack is loaded with calcium -- and studies show that calcium may curtail weight gain by hindering the absorption of fat in the small intestine. Check out these other good eats that are bursting with calcium.