CPU Vision Blues

CPU Vision Blues

Spend hours on a computer? You need to read these 6 eye-saving tips.

Libido Boosting Tips

Libido Boosting Tips

Put some “oomph” back into your libido with 7 simple intimacy boosters.

At Risk for Diabetes?

At Risk for Diabetes?

Find out what raises your risk and how to keep diabetes at bay.

11 Delicious Weight Loss Foods

When it comes to weight loss foods, celery and dry toast may be a classic. But the fact of the matter is, you won’t lose weight nibbling on scant amounts of those items. In fact, your body will just think it's starving and hang onto those extra pounds! Rather, to lose weight effectively and permanently, you need to eat. And Eat smart. Here are 11 of the best foods for easy weight loss.

Yogurt

Yogurt

Mmmm. This creamy, tangy snack is loaded with calcium -- and studies show that calcium may curtail weight gain by hindering the absorption of fat in the small intestine. Check out these other good eats that are bursting with calcium.