Anxiety and depression

Find out everything you need to know about anxiety and depression including symptoms, treatment, causes, management and more.

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How to recognize major depression in loved ones
Help a friend or family member by learning the signs of major depression.

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What is treatment resistant depression?
What to do when treatment is not providing relief from depression.

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7 questions to ask your doctor about major depression
Ask your doctor these questions to get the treatment you need.

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What you need to know to help manage anxiety
Safety, health, and money are among the top contributors to anxious feelings. Here's how to find rel...

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9 simple strategies to stop worrying
Anxious, stressed, overwhelmed? Check out these scientifically backed ways to boost mood and worr...

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How to tell if your bad mood is actually depression
Feeling sad, tired and hungry all the time? It could be clinical depression.

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How anxiety disorders are treated
Anxiety disorders are common but very treatable. Learn what can help you feel better.

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Living with major depressive disorder
Learn seven ways major depression affects your life.

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Anxiety vs. panic attacks: understanding the difference
Learn what these terms really mean and how to manage your symptoms.