Back Pain

Back Pain Videos

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What's Your RealAge?

Find out how back pain is affecting your RealAge and receive a custom action plan to grow younger.


Take the RealAge Test

Take the RealAge Test

Recipes

Recipes

8 Foods That Fight Chronic Pain

Eating a Mediterranean-style diet filled with vegetables, whole grains and healthy fats is key to managing chronic pain.


Eat smart

Checklist

Checklist

Dr. Oz's Simple Back Pain Prevention Plan

Dr. Oz shares his back pain prevention plan: three simple steps to keep pain away


Try this

Blog

Feel an unwelcome twinge in your low back every now and again? You're not alone. Researchers estimate that 8 out of 10 of us will grapple with low back issues at some point in our lives. Treating those twinges, aches and shooting pains -- and preventing them from happening in the first place -- often comes . . .


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