Is Alternative Medicine for You?
Alternative medicines, also known as complementary and alternative therapies, or CAM, include natural and herbal remedies, mind-body therapies (such as tai chi, meditation, yoga, hypnotherapy, acupuncture and progressive relaxation), massage therapy, and other types of bodywork.How It Can Help
Can alternative therapies reduce stress and anxiety?Take the quiz!
Try ThisNatural remedies for sleep
The percentage of U.S. adults who use alternative therapies
National Institutes of Health/NCCAM
Alternative Medicine Q&As
Dr. Robin Miller
Can alternative medicine help me reduce stress?
There are several alternative treatments that can help in dealing with stress. Yoga, meditation, exercise, acupuncture, massage and tai chi can all help. One of my favorite recommendations to patients who are stressed is theanine, an amino acid that can be found in a spray . . .
Use alternative therapies to ease a range of health conditions, including pain, stress, and sleep problems.
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Although doctors of chiropractic care for more than just back pain, many patients visit chiropractors looking for relief from this pervasive condition. In fact, 31 million Americans experience low-back pain at any given time. A few interesting facts about back pain: One half of all working Americans admit to having back pain symptoms each year. . .