Alternative Medicine

Can alternative therapies reduce stress and anxiety?

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Natural remedies for sleep
38%
The percentage of U.S. adults who use alternative therapies

National Institutes of Health/NCCAM

Action Plans

Use alternative therapies to ease a range of health conditions, including pain, stress, and sleep problems. 


The Keys to a Healthier Lifestyle Beat Stress with Music and Massage 6 Self-Help Remedies for Insomnia Is Your Alternative Medicine Safe? 7-Step Chronic Pain Relief Plan

What's Your RealAge?

Find out how alternative medicine can impact your RealAge and receive a custom action plan to grow younger.


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Alternative Medicine Videos

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Must-Know Facts

Must-Know Facts

Rules for Buying Herbal Supplements

Many substances labeled as "natural" can also be strong medicines. See expert advice on what you should consider before you buy.


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Smart Tips

Smart Tips

Ways to Boost Your Immunity -- Naturally

There's no shortage of natural ways to help your immune system work better, say our experts. Read on to see their top picks.


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Blog

Back Pain Facts and Statistics

Although doctors of chiropractic care for more than just back pain, many patients visit chiropractors looking for relief from this pervasive condition. In fact, 31 million Americans experience low-back pain at any given time. A few interesting facts about back pain: One half of all working Americans admit to having back pain symptoms each year. . .


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