The first thing is to not let yourself get starved. Say you skip breakfast and what happens is you eat more at lunch than you would if you ate 2 separate meals. Protein will fill you the best and should always be first choice.
Chantix is the newest option to quit smoking. It helps to tell your brain to quit smoking. It requires 3 months of meds. Other options are nicotine supplements which come in patch or gum. They help you decrease your craving and slowly wean you off nicotine. Last is zyban which helps decrease the...
You will know. You will say "This is it" and you make up your mind and you do it. I always feel that anybody can make up their mind and accomplish anything. If you really want to quit smoking you will but you have to be ready.
You will have headaches, maybe your heart rate will be up a little bit, you may have some sweating, but those are the biggest things that you will see. These symptoms are not universal but most people who stop suddenly will have some withdrawal symptoms.
I think you are just torturing yourself that you still have the desire to smoke if you have the occasional cigarette. The other option is is that when you start Chantix you can smoke for the first week you are on it, but the truth is you start decreasing anyway, but after that you are not to smoke..
Diabetes is a lifelong disease marked by high levels of glucose (blood sugar) in the blood. There are two types of diabetes. With type 1, or insulin-dependent diabetes, the body does not produce insulin on its own. In type 2, the body becomes resistant to insulin.Insulin is a hormone that is essenti
First of all if you are trying to get pregnant you absolutely should not smoke. It has been found that people that do smoke have a more difficult time getting pregnant. The exact reason behind that is unclear but my recommendation is no way that anybody that is trying to get pregnant sho
It can definitely make it more difficult for men to have an erection because it is a circulatory organ. Secondly it also affects your stamina and strength because if you have lung disease from tobacco it is going to make sexual activity more difficult.
Triglycerides, which are produced in the liver, are another type of fat found in the blood and in food. Causes of raised triglycerides are overweight/obesity, physical inactivity, cigarette smoking, excess alcohol intake, and a diet very high in carbohydrates (60 percent of calories or higher). Rece
Absolutely. There is all sorts of types of lung cancer. Unfortunately there is a higher incidence of young females having lung cancer who have never smoked in their life so anybody can get lung cancer and also it can spread from other cancers but the most common cause of lung cance
It has been found that smoking causes an increase of acid production in your stomach which basically makes you have reflux. Gastroesophageal reflux disease is basically overproduction of acid. Tobacco causes that to happen because it irritates the lining of the stomach.