Understand what level of alcohol intake is considered binge drinking—and the consequences that may come from it.

One out of six U.S. adults binge drinks around four times every month.

Even if you’re healthy, having one too many drinks could put your ticker in danger.

Heavy drinking is a top cause of U.S. deaths. See how A.A. can help you sober up—plus three tips to cut back on drinking.

Here’s how alcohol—from an occasional nip to a long-term habit—may affect your health.

Try this remarkably easy weight-loss approach from the world’s longest-living people.

Here's why less is more when it comes to alcohol consumption.

Learn about the eating disorder and why people binge and purge.

Studies suggest regular physical activity can reduce your chances of developing the disease.

Feeling sad, tired and hungry all the time? It could be clinical depression.

Get the facts on the different types of strokes, what puts you at risk, and the latest treatments.

Sure, registered dietitians can help you manage your weight—if that’s your goal. But here’s what else they can do for you.

Finding work-life balance can help protect your health. Try these strategies to help ease your job-related stress.

It can be hard to tell which comes first, but it’s important to have serious sleep woes checked out by a professional.

Constantly overriding your body clock could have health consequences. Here’s what can throw off your circadian rhythms.

Far from being wasted time, letting your mind wander can enhance creativity, problem-solving, and more.

Leading health groups have warned Americans about some types of plastic containers and food additives. Here’s what you need to know.

Ending unhealthy friendships can dramatically improve your health.

Our lack of sleep isn’t just a boon for the coffee shop industry—it’s seriously hurting our health. But the right foods can get you back on track.

Soda and processed foods likely play a significant role.

There are over 100 suicides per day in the US, and one cause is contributing greatly.

Here are seven depression red flags you might not know about.

Get the facts on drinking alcohol during pregnancy.

AFib and atrial flutter share certain symptoms and complications but it’s important to learn how these abnormal heart rhythms differ.