Understand what level of alcohol intake is considered binge drinking—and the consequences that may come from it.

One out of six U.S. adults binge drinks around four times every month.

Even if you’re healthy, having one too many drinks could put your ticker in danger.

Heavy drinking is a top cause of U.S. deaths. See how A.A. can help you sober up—plus three tips to cut back on drinking.

Here’s how alcohol—from an occasional nip to a long-term habit—may affect your health.

Here's why less is more when it comes to alcohol consumption.

Learn about the eating disorder and why people binge and purge.

Studies suggest regular physical activity can reduce your chances of developing the disease.

Sure, registered dietitians can help you manage your weight—if that’s your goal. But here’s what else they can do for you.

Feeling sad, tired and hungry all the time? It could be clinical depression.

It can be hard to tell which comes first, but it’s important to have serious sleep woes checked out by a professional.

Get the facts on the different types of strokes, what puts you at risk, and the latest treatments.

Finding work-life balance can help protect your health. Try these strategies to help ease your job-related stress.

Constantly overriding your body clock could have health consequences. Here’s what can throw off your circadian rhythms.

Ending unhealthy friendships can dramatically improve your health.

Far from being wasted time, letting your mind wander can enhance creativity, problem-solving, and more.

Soda and processed foods likely play a significant role.

Our lack of sleep isn’t just a boon for the coffee shop industry—it’s seriously hurting our health. But the right foods can get you back on track.

Leading health groups have warned Americans about some types of plastic containers and food additives. Here’s what you need to know.

Learn the signs a child is being bullied and may be considering suicide, and the steps you can take to help.

Here are seven depression red flags you might not know about.

Get the facts on drinking alcohol during pregnancy.

AFib and atrial flutter share certain symptoms and complications but it’s important to learn how these abnormal heart rhythms differ.

Here's how happiness and TV viewing are linked—and what you can do to help sustain long-term well-being.