It’s not only about hot flashes and sleep issues. This phase of aging is different for everyone.

Learn how to treat related problems and gain better control of your fibromyalgia.

Stay ahead of symptoms with these lifestyle tweaks.

Recharge your batteries so you can have more energy.

Subtle changes could signal something serious, like breast, colon, or lung cancer.

We all feel tired from time to time, but if walking to the bathroom wipes you out, there may be an underlying issue.

Plus a common hypothyroidism myth, busted.

You may be drinking more than you think—and it could affect your health.

Find out how you can use exercise to gain strength and energy and better manage your symptoms.

Learn how to spot some of the unusual symptoms that can arise when your iron levels are low.

How to get healthy while planning for pregnancy.

Certain foods may improve or worsen your symptoms.

Changing up your diet may help your iron-deficiency anemia

These no-fuss meals take minutes to make—and will power you through the morning.

Skipping your workouts and yo-yo dieting can put your heart health at risk.

From numb feet to sexual issues, these type 2 diabetes symptoms can occur when blood sugar is not managed well.

Understanding nutrition labels and the glycemic index can help you select foods that help you manage your blood sugar levels.

Use these snacks to help keep diabetes in check.

Muddled thinking, poor reflexes (don’t get behind the wheel!), memory problems—and that’s the short list.

Among its many benefits may be less stress, a lower risk of heart problems, and better sleep.

Your gut is responsible for more than digestion; it can reveal illness, too.

Learn how your daily routine may be affecting your ability to sleep—and what adjustment you can make to help ensure you get the rest you need.

Learn about the risk factors, symptoms, and treatments for this autoimmune condition.

Work up a sweat for these major health benefits.

Plus, ways to get mental health help.