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Articles (98)

  • How to stay safe from wildfires, no matter where you live
    How to stay safe from wildfires, no matter where you live
    When wildfires rage, it’s important to know how smoke can affect your health—and how to protect yourself and loved ones.
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  • Understanding fatal and non-fatal drowning
    Understanding fatal and non-fatal drowning
    No, you can’t drown days after a water incident, but the risks of nonfatal drownings are very real. Here’s how to stay safe.
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  • 5 hidden sources of lead at home—and how to protect children
    5 hidden sources of lead at home—and how to protect children
    Old plumbing is not the only potential source of lead in your child’s environment. Be on the lookout for these.
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  • The surprising connection between air pollution and mental health
    The surprising connection between air pollution and mental health
    Whether from wildfires, pollution, or extreme heat, changes in air quality can have a profound impact on your mental health.
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  • Alcohol and cancer: what's the connection?
    Alcohol and cancer: what's the connection?
    If you drink, your odds of developing cancer are higher. Learn how alcohol affects your risk for the disease.
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  • Smart ways to use your medical records
    Smart ways to use your medical records
    Having a medical record on hand can help you better understand your health, share information with providers, and much more.
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  • The hidden chemicals that can disrupt your sleep—and harm your health
    The hidden chemicals that can disrupt your sleep—and harm your health
    Follow these tips to create a safer sleep haven.
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  • Is it a cold, the flu, COVID, or something else?
    Is it a cold, the flu, COVID, or something else?
    Watch out for these telltale signs to recover faster—and avoid possible complications.
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  • 6 ways to prevent spring allergy symptoms
    6 ways to prevent spring allergy symptoms
    Don't struggle this spring. Get relief from sneezing, wheezing, and coughing.
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  • What are the risk factors for MAC lung disease?
    What are the risk factors for MAC lung disease?
    Existing health conditions and other factors can put a person at a greater risk for this serious bacterial infection.
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  • 4 ways your home might be making you sick
    4 ways your home might be making you sick
    Are you protecting yourself from these household health hazards?
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  • How safe is your drinking water?
    How safe is your drinking water?
    This colorless, odorless, and tasteless heavy metal might be in your home. There are tests available to find out.
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  • How to eat to avoid insulin spikes
    How to eat to avoid insulin spikes
    Simple tweaks to your diet can help prevent insulin spikes.
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  • How the lighting in your home can affect your health
    How the lighting in your home can affect your health
    Learn how the power of illumination contributes to better overall well-being.
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  • Move your hips to burn more calories
    Move your hips to burn more calories
    Hula hoops aren't only for kids. Learn how this simple toy can be a great workout tool.
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  • The gut-friendly diet you need to try
    The gut-friendly diet you need to try
    Avoid these foods to ease your IBS symptoms.
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  • 7 routine tests to get after a diabetes diagnosis
    7 routine tests to get after a diabetes diagnosis
    Checking these routine tests will help you manage your condition.
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  • Using masks to help prevent respiratory illness
    Using masks to help prevent respiratory illness
    Understand when, how, and why to wear masks to protect yourself and others from infectious diseases.
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  • How NMOSD affects the optic nerve, spinal cord, and brain
    How NMOSD affects the optic nerve, spinal cord, and brain
    A look at the common and less common symptoms of neuromyelitis optica spectrum disorder.
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  • 5 ways to manage mealtime and insulin
    5 ways to manage mealtime and insulin
    Keep your blood sugar levels steady after eating with these tips on food choices, portions and more.
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  • 9 ways to avoid germs throughout your day
    9 ways to avoid germs throughout your day
    Find out what steps can really help prevent common infections—if you’re doing them correctly.
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  • The scary truth about Halloween contacts
    The scary truth about Halloween contacts
    Without a prescription, using colored novelty lenses could lead to eye damage and even permanent vision loss.
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  • How to get over your afternoon slump
    How to get over your afternoon slump
    Tired of feeling tired in the afternoon? Use these tips to find that midday energy boost.
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  • 3 keys to cultivating self-compassion
    3 keys to cultivating self-compassion
    Developing compassion benefits your relationships, your business, and your own sense of well-being.
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  • How to protect children from the health effects of climate change
    How to protect children from the health effects of climate change
    From extreme heat to storms, pests, pollution, and more, our kids are feeling the effects of climate change.
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