Eat Right Now
Digital weight loss and diabetes prevention program.
Eat Right Now® is an easy-to-use app offering guided lessons, mindfulness exercises and community support to help you build healthy eating habits that last.
Why Eat Right Now works
Eat Right Now is a weight loss program that combines neuroscience and mindfulness tools to change the way you eat for good.
With this program, you will:
- Spot what triggers your cravings
- Understand your eating habits
- Break unhealthy patterns and build better ones
- Stick with your new habits for the long run
Earn incentives
Eligible members can earn up to $250 when you participate in Eat Right Now:
- Engage with the app: Use Eat Right Now at least five days each month to earn $30 (up to $150 total)
- Weigh in monthly: Record your weight once a month to earn $25 (up to $100 total)
Incentives are available for active state and higher education employees and spouses who are enrolled in medical insurance with Partners for Health.
What makes Eat Right Now different?
Fad diets might help you lose weight fast – but they don’t last. Eat Right Now goes deeper. It helps you understand why you eat the way you do and teaches you how to “rewire” your brain so you can make lasting changes.
Plus, with lessons being only about 10 minutes, you can incorporate Eat Right Now into your life just as it is. The 12-month program helps you lose 5-7% of your body weight and lead a healthier life.
How Eat Right Now works
Daily video lessons and exercises
Learn new skills, track your progress and journal your journey.
Community support
Ask questions, share your story and connect with others going through the same thing.
Live coaching with craving experts
Talk with experts each week to get help with your specific challenges.
Tools to help in the moment
Use the Want-O-Meter and Stress Test to spot cravings and what’s causing them.
How to get started
It’s easy to begin your journey with Eat Right Now:
- Go to stateoftn.sharecare.com
- Select Achieve, then Programs and choose Eat Right Now
- Take a short survey to see if the program is right for you
To access Eat Right Now, you must meet eligibility requirements as set forth by each specific program and/or the Partners for Health Wellness Program to ensure the
program is clinically appropriate for you. Please note, you can only participate in one program at a time. You can change programs at any time (if eligible).