Academy of Nutrition & Dietetics

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The Academy of Nutrition and Dietetics (formerly the American Dietetic Association) was founded in 1917, and is the world's largest organization of food and nutrition professionals. The Academy of Nutrition and Dietetics is committed to improving the nation's health and advancing the profession of dietetics through research, education and advocacy.

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Academy of Nutrition and Dietetics has answered a question
On Feb 05, 2021

Which weight-loss products are a waste of money?

Anti-obesity/weight loss drugs do not have an impressive long term success rate and if there was ONE that was really key we would not likely have the obesity epidemic that we currently ha...
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Academy of Nutrition and Dietetics has answered a question
On Jan 20, 2021

What are the best lean protein choices for weight loss?

White meat of chicken and turkey. Lean red meats like filet and flank steak. Most fish and seafood are lean even though they do contain fat. The fat is healthy omega 3 fatty acids. Egg whites and l...
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Academy of Nutrition and Dietetics has answered a question
On Jan 20, 2021

Should I be on a low-fat diet if I have high blood pressure?

It is not low fat that is important but the kind of fat you eat that counts. A healthy diet needs fat for satiety and nutrients. Healthy monounsaturated fats like avocado, seeds, and nuts help keep...
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Academy of Nutrition and Dietetics has answered a question
On Jan 20, 2021

Should I be on a low-fat diet if I have high blood pressure?

A low fat diet can be beneficial for those with cardiac disease. If your goal is to lower your blood pressure the most effective way using food would be to reduce your sodium intake. Watch out for ...
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Academy of Nutrition and Dietetics has answered a question
On Jan 20, 2021

Does Levemir cure diabetes?

No, Levemir does not cure diabetes. However, Levemir is a type of insulin that is used to control and manage blood sugars in people with diabetes.
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Academy of Nutrition and Dietetics has answered a question
On Jan 20, 2021

Should I be on a low-fat diet if I have high blood pressure?

It would be better to be on a low sodium diet to lower blood pressure. A low fat diet is usually prescribed to lower cholesterol. Water follows sodium, so eating a lot of salty food could cause blo...
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Academy of Nutrition and Dietetics has answered a question
On Jan 20, 2021

Should I be on a low-fat diet if I have high blood pressure?

Reducing fat intake is helpful those controlling blood pressure. It is suggested to increase the consumption of high potassium foods (fruits and vegetables) to really help bring blood pressure down...
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Academy of Nutrition and Dietetics has answered a question
On Jan 13, 2021

Can eating foods low on the glycemic index help with weight loss?

Yes but you still have to watch your total intake of food and calories. Eating a low glycemic index diet helps control your blood sugar. However you can still eat too much and gain weight. Choose l...
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Academy of Nutrition and Dietetics has answered a question
On Jan 13, 2021

How can I avoid eating between meals on a weight loss diet?

Make sure you are full after each meal, feeling full turns off your brain's hunger signals. Drink plenty of fluids to keep hydrated. Often times people confuse thirst with hunger. If you have t...
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Academy of Nutrition and Dietetics has answered a question
On Jan 13, 2021

Is diabetes contagious?

No, diabetes is not contagious. Diabetes is a chronic condition which affects 28 million or 8.3% of the US population according to the CDC. There are 79 million who have prediabetes.
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Academy of Nutrition and Dietetics has answered a question
On Jan 13, 2021

How can I avoid eating between meals on a weight loss diet?

If you are struggling with eating between breakfast, lunch, and dinner, you can try eating 6 small meals throughout the day. This will also help your metabolism burning calories. If you want to sti...
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Academy of Nutrition and Dietetics has answered a question
On Jan 13, 2021

What foods are good for high blood pressure?

According a new study in the American Journal of Clinical Nutrition, most Americans are falling short of their daily potassium needs, which could be wreaking havoc with their blood pressure. While ...
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Academy of Nutrition and Dietetics has answered a question
On Jan 13, 2021

Can obesity increase the risk of diabetes?

Visceral fat in the abdominal area and surrounding internal organs can increase inflammation, which may lead to heart disease and diabetes. If a person has subcutaneous fat on the legs an...
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Academy of Nutrition and Dietetics has answered a question
On Jan 13, 2021

Do foods high in potassium and calcium help to lower blood pressure?

According a new study in the American Journal of Clinical Nutrition, most Americans are falling short of their daily potassium needs, which could be wreaking havoc with their blood pressu...
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Academy of Nutrition and Dietetics has answered a question
On Jan 13, 2021

Can obesity increase the risk of diabetes?

One result of increased obesity among children is an associated increase in rates of type 2 diabetes, which used to be seen solely in adulthood. For children diagnosed with type 2 diabetes, early i...
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Academy of Nutrition and Dietetics

Skip the Fad Diets

Get sound nutrition advice from the food and nutrition experts

Teach Children to Eat Right for Life

Learn how to cook healthy, eat right and shop smart from Kids Eat Right

Is It Done Yet?

Reduce your risk of food poisoning with tips from HomeFoodSafety.org

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Academy of Nutrition and Dietetics

Skip the Fad Diets

Get sound nutrition advice from the food and nutrition experts

Teach Children to Eat Right for Life

Learn how to cook healthy, eat right and shop smart from Kids Eat Right

Is It Done Yet?

Reduce your risk of food poisoning with tips from HomeFoodSafety.org

Our Mission

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