Dr. Oz: Evening Workout

Dr. Oz: Evening Workout (7:17)

Release tension, align your spine, and get ready for a good night’s sleep with this 7-minute destressor.

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About Get Fit with Joel Harper

Celebrity personal trainer Joel Harper customizes workouts for clients ranging from kids to Olympic medalists. Based in New York City, he earned his BS from New York University, and has been training clients for more than 20 years.

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