Beginner Resistance Workout to Manage Pain

Beginner Resistance Workout to Manage Pain (17:23)

Become stronger and more beautiful with trainer Joel Harper’s resistance-band workout.

Get Fit with Joel Harper

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YOU: On a Diet Advanced Workout

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YOU: The Owner's Manual Workout - Cardio with Joel Harper

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You Staying Young Workout - Level 1

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What Is a Good Exercise to Flatten My Belly?

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YOU: On a Diet Intermediate Workout

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Yoga Starter

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No-Crunch Abs Workout

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Energy-Boosting Workout

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Build Your Balance: Level 1

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No Crunch Standing Abs with Joel Harper

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Dr. Oz: Morning Workout

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Build Your Balance: Level 2

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Joel Harper's Excuse Busting Workout

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Beginner Resistance Workout to Manage Pain

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About Get Fit with Joel Harper

Celebrity personal trainer Joel Harper customizes workouts for clients ranging from kids to Olympic medalists. Based in New York City, he earned his BS from New York University, and has been training clients for more than 20 years.

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