Beginner Resistance Workout to Manage Pain

Beginner Resistance Workout to Manage Pain (17:23)

Become stronger and more beautiful with trainer Joel Harper’s resistance-band workout.

Get Fit with Joel Harper

YOU: The Owner's Manual Workout - Cardio with Joel Harper

24:02

You Staying Young Workout - Level 1

19:52

Tone Your Abs

13:53
YOU: On a Diet Intermediate Workout

18:21

Yoga Starter

32:17

Stretch It Out

23:35
YOU: On a Diet Beginner Workout

20:33

What Is a Great Exercise to Strengthen My Chest Muscles?

5:33

No-Crunch Abs Workout

10:14
YOU: On a Diet Advanced Workout

19:41

What Is a Good Workout for My Back?

5:38

No Crunch Standing Abs with Joel Harper

10:14
Joel Harper's Excuse Busting Workout

19:49

Build Your Balance: Level 1

7:06

20-Minute Cardio Workout

24:04
Great Abs in 15 Minutes

15:27

Build Your Balance: Level 2

10:10
Energy-Boosting Workout

13:25

Now Playing

Beginner Resistance Workout to Manage Pain

17:23
Dr. Oz: Evening Workout

7:17

Arm Exercises: Sculpt and Tone

19:22

See All

About Get Fit with Joel Harper

Celebrity personal trainer Joel Harper customizes workouts for clients ranging from kids to Olympic medalists. Based in New York City, he earned his BS from New York University, and has been training clients for more than 20 years.

See All Workouts

Ask The Expert

Mr. Donovan Green

Your Expert Guide to
Fitness