Get Fit with Joel Harper - All Videos
21 Videos
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YOU: The Owner's Manual Workout - Cardio with Joel Harper24:02 -
Use this 20-minute workout routine to improve strength, balance, and flexibility for a healthier, younger YOU.18:21 -
Follow this 20-minute workout – perfect for beginners – for a healthier, younger YOU. No equipment needed.20:33 -
Build your strength, balance, and flexibility with this 20-minute workout for experienced exercisers.19:41 -
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Try this easy 30-minute sequence of yoga poses to release tension, improve balance, and build strength.32:17 -
Keeping your chest strong helps tone the rest of your body. In this video, personal fitness trainer Joel Harper demon...5:33 -
Many people hold stress in their lower backs. In this video, personal fitness trainer Joel Harper demonstrates some s...5:38 -
Tighten your tummy and strengthen your core with this all-abs routine from trainer Joel Harper.13:53 -
Wind down and melt away stress with this 20-minute stretch routine, great for the whole family.23:35 -
Work your abs without doing a single crunch with this one-of-a-kind abs routine. (10 minutes)10:14 -
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Tired of the same old crunches? Try this abs workout with trainer Joel Harper and Olympic gold medalist Jason Read.15:27 -
Feeling sluggish? Try this energizing workout from fitness trainer Joel Harper.13:25 -
Release tension, align your spine, and get ready for a good night’s sleep with this 7-minute destressor.7:17 -
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Find your center and improve your balance with this low-impact routine. (6 minutes)10:10 -
Become stronger and more beautiful with trainer Joel Harper’s resistance-band workout.17:23 -
Tone and sculpt your arms with this 15-minute workout. Optional extras to work your whole body.19:22 -
Burn calories and get your heart rate going with this choose-your-level 20-minute cardio workout.24:04