Get Fit with Joel Harper - All Videos
25 Videos
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Dr. Oz and Joel Harper demonstrate a yoga-based workout that just takes seven minutes a day. Watch how easy the workout...9:27
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YOU: The Owner's Manual Workout - Cardio with Joel Harper24:02
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Use this 20-minute workout routine to improve strength, balance, and flexibility for a healthier, younger YOU.18:21
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Follow this 20-minute workout – perfect for beginners – for a healthier, younger YOU. No equipment needed.20:33
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Build your strength, balance, and flexibility with this 20-minute workout for experienced exercisers.19:41
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Try this easy 30-minute sequence of yoga poses to release tension, improve balance, and build strength.32:17
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Keeping your chest strong helps tone the rest of your body. In this video, personal fitness trainer Joel Harper demon...5:33
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Many people hold stress in their lower backs. In this video, personal fitness trainer Joel Harper demonstrates some s...5:38
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Getting your core in shape is the key to a flat stomach. In this video, personal fitness trainer Joel Harper demonstrates...5:34
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Tighten your tummy and strengthen your core with this all-abs routine from trainer Joel Harper.13:53
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Wind down and melt away stress with this 20-minute stretch routine, great for the whole family.23:35
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Work your abs without doing a single crunch with this one-of-a-kind abs routine. (10 minutes)10:14
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Tired of the same old crunches? Try this abs workout with trainer Joel Harper and Olympic gold medalist Jason Read.15:27
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Feeling sluggish? Try this energizing workout from fitness trainer Joel Harper.13:25
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Kick-start your day with 7 minutes of strength, balance, and flexibility training.9:27
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Release tension, align your spine, and get ready for a good night’s sleep with this 7-minute destressor.7:17
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Find your center and improve your balance with this low-impact routine. (6 minutes)10:10
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Become stronger and more beautiful with trainer Joel Harper’s resistance-band workout.17:23
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Tone and sculpt your arms with this 15-minute workout. Optional extras to work your whole body.19:22
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Burn calories and get your heart rate going with this choose-your-level 20-minute cardio workout.24:04