Increase strength and flexibility while reducing stress with a daily stretching routine. In this video, Denise Austin demonstrates a 5-minute workout you can do at home. Find more on https://www.deniseaustin.com/age-defying-secrets/
As CEO of DeniseAustin.com, Denise Austin has championed the benefits of heart health and good nutrition for over 30 years throughout her career as a fitness expert. Her positive outlook has encouraged millions of fans.
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