Get Fit with Denise Austin - All Videos
8 Videos
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As you age, staying fit and maintaining strong core muscles can help prevent falls. In this video, fitness expert Denise...5:37 -
Get toned arms with these easy chair exercises. In this video, fitness expert Denise Austin demonstrates a routine to...5:32 -
If you're looking for a gentle entry into exercise, try these moves from the comfort of your own couch. In this video,...5:57 -
If you've ever wanted to try yoga, this gentle beginner yoga routine is a good place to start. In this video, fitness...10:31 -
Low-impact exercise -- like yoga -- is wonderful for full-body engagement. In this video fitness expert Denise Austin...10:18 -
One great way to relieve back pain is to get moving -- even though you may not feel like it. In this video, fitness expert...6:08 -
Increase strength and flexibility while reducing stress with a daily stretching routine. In this video, Denise Austin...5:45 -
Watch as fitness expert Denise Austin shares her source for fitness routines, meal plans -- and gives you the encouragement...0:24