First Name * Last Name * Email *

Create Password *

Postal Code * Country *

Date of Birth *

Select a birth month. * Select a birth day. * Select a birth year. *

Gender * FemaleMale

I want to receive the latest health news and personalized information from Sharecare. You can change your mind at any time.

By creating an account, you agree to the Sharecare Privacy Policy and Terms, including the Health Info Policy. You may receive email notifications, alerts and other notices from Sharecare. You can opt-out at any time.

NYC Workout

NYC Workout (9:28)

Shape and tone your entire body with founder of barre3 Fitness Studios, Sadie Lincoln and a professional dancer at the Baryshnikov Arts Center in New York City. Don’t worry – you don’t need to be a dancer to follow. Anyone can do this.

Barre Exercises

See All

Most Popular

About Barre Exercises

Barre exercises combine elements of ballet, Pilates and yoga. In performing the moves, bodyweight is used for resistance. They help build core stability and a "dancer's physique."

See All Workouts

Recommended

See All

Ask The Expert

Mr. Donovan Green

Your Expert Guide to
Fitness