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Cranberry Cookie Workout

Cranberry Cookie Workout (4:54)

Surrounded by treats but don't want to wreck your waist? Sadie Lincoln, founder of barre3 Fitness studios, shares these festive cookies that are also good for you! While they chill, get energized with her quick kitchen workout.

Barre Exercises

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About Barre Exercises

Barre exercises combine elements of ballet, Pilates and yoga. In performing the moves, bodyweight is used for resistance. They help build core stability and a "dancer's physique."

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