Signs of menopause include hot flashes, anxiety, depression and vaginal changes, says Kord Strebel, MD, an OB/GYN at Sunrise Hospital. In this video, he says that osteoporosis can also occur as a result of changes in estrogen levels.
Hot flashes, mood swings and poor sleep are just some of the symptoms of perimenopause and menopause. Experts share tips about hormone replacement therapy (HRT) and how good nutrition and exercise can help ease menopause symptoms.
