How Much Physical Activity Should I Do in Menopause?

How Much Physical Activity Should I Do in Menopause? (0:56)

Obstetrician/gynecologist and functional medicine expert Dr. Wendy Warner discusses how much physical activity women should do during and after menopause. Watch Dr. Warner's video for tips and information on women's health.

Menopause

Why Might Sex Be Painful During Menopause?

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How Can I Deal with Vaginal Changes During Menopause?

1:15

What Are Treatment Options for Menopause Symptoms?

1:24
Cut Back on Caffeine to Cool Off Night Sweats

1:06

When Should I See a Doctor for Menopause Symptoms?

0:20

What Is the Average Onset Age of Perimenopause?

0:17
What Is Vaginal Atrophy?

0:48

How Can a Woman Treat Vaginal Dryness Caused by Menopause?

1:00

Hot Flashes From Menopause? Losing Weight May Help

1:09
What Causes Insomnia During Menopause?

0:24

How Can I Deal with Vaginal Dryness Caused by Menopause?

0:35

What Are the Signs of Menopause?

0:40
3 Ways to Avoid Weight Gain During Menopause

1:16

What Is Perimenopausal Rage?

0:37

How Can Women Minimize Hot Flashes During Menopause?

0:33
What Is Perimenopause?

0:35

How Can I Avoid Mood Swings During Perimenopause?

2:42

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How Much Physical Activity Should I Do in Menopause?

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Try This Therapy to Improve Sex After Menopause

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What Are the Benefits of a Healthy Sex Life During Menopause?

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Is It Normal to Lose Genital Hair During Menopause?

1:16
How Can I Treat Perimenopausal Rage?

3:20

What Are Natural Treatments for Menopause?

2:00

Do Women Experience Hair Loss with Menopause?

1:15
How Can I Prevent Weight Gain During Menopause?

2:52

Why Do Women Get More Night Sweats After 40?

2:15

What Can I Do About Night Sweats?

1:25
Do Women Tend to Gain More Weight Just Before Menopause or After?

1:06

Can the Birth Control Pill Help Relieve Perimenopausal Symptoms?

1:13

Are Calcium Supplements Safe?

3:11
Does More Sex Help Stop Menopausal Hot Flashes?

1:01

Signs of Early Menopause

1:09

Is Anything Wrong If I Have Vaginal Bleeding After Menopause?

1:26
How Can I Relieve Hot Flashes During Menopause?

2:12

What Determines When I Will Start Menopause?

0:38

Does My Risk of Ovarian Cancer Increase After Menopause?

0:30
Can Exercise Improve Hot Flashes?

0:38

What Are the Symptoms of Peri-Menopause?

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What Are the Signs of Midlife Puberty or Menopause?

5:32
How Can I Manage the Effects of Menopause?

2:28

Do Men Experience Menopause, Too?

3:48
How Can I Treat Hot Flashes?

0:56

Why Is It Harder to Lose Weight After Menopause?

0:45
Does the Risk of Ovarian Cancer Increase After Menopause?

0:29

Treadmill Talks: The Solution to Postmenopausal Weight Gain

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