Obstetrician/gynecologist and functional medicine expert Dr. Wendy Warner discusses how much physical activity women should do during and after menopause. Watch Dr. Warner's video for tips and information on women's health.
Hot flashes, mood swings and poor sleep are just some of the symptoms of perimenopause and menopause. Experts share tips about hormone replacement therapy (HRT) and how good nutrition and exercise can help ease menopause symptoms.
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