What Is a Good Fitness Option for Backside Fat Reduction?

What Is a Good Fitness Option for Backside Fat Reduction? (0:20)

Trying to reduce butt fat? Give high repetitions of squats a try. Learn how to do them in this video.

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About Wendy Batts

Wendy Batts is a Sharecare Fitness Expert and master instructor for the National Academy of Sports Medicine. She also has a masters in exercise science and health promotion and a license in neuromuscular therapy.

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