NIKE Webcast WK01 Tuesday 01-11-2011

NIKE Webcast WK01 Tuesday 01-11-2011 (29:58)

Ep. 01 from 01/11/11

Wendy Batts

Wendy Batts - Balance

2:43

Wendy Batts - Stretches

0:21

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NIKE Webcast WK01 Tuesday 01-11-2011

29:58
Wendy Batts - Knees

0:31

Wendy Batts - YTA's

2:28

What Is a Foam Roller?

0:22
Wendy Batts - Lunges

2:28

Wendy Batts - YTA's For Great Shoulders & Posture

2:32

What Is a Good Fitness Option for Backside Fat Reduction?

0:20
Wendy Batts - Reverse Crunch

0:19

Wendy Batts - Core

2:33

Should Massage Be a Part of My Health and Fitness Program?

0:22
How Fequently Should I Stretch My Calves?

0:21

Lose It With Lamb: Week 8

5:32

Lose It With Lamb: Week 4

4:54
Lose It With Lamb: Week 11

6:26

Lose It With Lamb: Week 7

5:14

Lose It with Lamb: Week 2

5:14
Lose It With Lamb: Week 10

4:39

Lose It With Lamb: Week 6

5:31

Lose It with Lamb: Week 1

4:38
Lose It With Lamb: Week 9

5:55

Lose It With Lamb: Week 5

5:17

Simple Exercises to Strengthen Your Core Muscles

2:33
Want to Lose Weight? Keep Track of What You Eat

1:20

Exercises for Shapely Legs and Butt

4:05
What You Should Eat After a Workout

2:45
How to Maintain Posture While You Exercise

1:31
How to Break Through a Weight-Loss Plateau

3:00

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About Wendy Batts

Wendy Batts is a Sharecare Fitness Expert and master instructor for the National Academy of Sports Medicine. She also has a masters in exercise science and health promotion and a license in neuromuscular therapy.

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