Vonda Wright, MD - All Videos
66 Videos
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Want to lose weight? Get more sleep! In this video, Vonda Wright, MD, explains how getting adequate sleep is a smart...1:12 -
Sitting may seem harmless, but it can shorten your life. In this Health Smarts video, Vonda Wright, MD, shares a simple...1:24 -
Arthritis often means living with chronic knee pain. In this video, learn how to pamper arthritic knees, starting with...1:13 -
Yoga has many health benefits. In this Health Smarts video, Vonda Wright, MD, outlines the many benefits of yoga, from...1:27 -
Over 40? Strength training is a smart anti-aging strategy. In this Health Smarts video, fitness expert Vonda Wright,...1:17 -
Knee pain is common with age, especially for people with osteoarthritis. In this Health Smarts video, orthopedic surgeon...1:36 -
Want stronger bones to help prevent osteoporosis? In this video, Vonda Wright, MD, shares nutrition tips to strengthen...1:29 -
If you suffer from chronic pain, good relationships can help. In this Health Smarts video, Vonda Wright, MD, explains...1:07 -
Riding a bike a great way to stay fit, and the right bicycle size can keep you pedaling injury-free. In this Health Smarts...1:21 -
If you have arthritis, you want to do everything you can to fight painful inflammation. In this Health Smarts video,...1:29 -
Rheumatoid arthritis flare-ups make it hard to maintain a workout routine. In this video, orthopedic surgeon Vonda Wright,...1:30 -
Is walking your favorite workout? In this video, fitness expert Vonda Wright, MD, shares a simple weight-loss trick to...1:12 -
Whether you're starting a new exercise program or just getting back into fitness, you want to stay safe. In this Health...1:23 -
Athletic shoes are supposed to be comfortable, but if they don't fit properly they can cause pain from your feet to your...1:25 -
If you take medication for acid reflux, here's important news: Proton pump inhibitors (PPIs) can interfere with calcium...1:30 -
Core strength is the key to good back health. In this Health Smarts video, orthopedic surgeon and fitness expert Vonda...1:06 -
Weight lifting is a great way to shape up. In this Health Smarts Video, orthopedic surgeon and fitness expert Vonda Wright,...1:19 -
Nutritional supplements and prescription drugs can cause potentially dangerous drug interactions. In this video, Vonda...1:36 -
Stress is a major weight loss obstacle. In this video, women's health expert Vonda Wright, MD, shares 4 simple stress...1:13 -
Struggling with back pain, arthritis, or other chronic pain? In this Health Smarts video, Vonda Wright, MD, explains...1:16 -
A glass of milk isn't the only way to get your calcium. In this Health Smarts video, Vonda Wright, MD, has a nutrition...1:22 -
Next time you go for a run or walk, try a fartlek. In this Health Smarts video, fitness expert Vonda Wright, MD, explains...1:16 -
A bigger shoe size is a common side effect of aging. In this Health Smarts video, orthopedic surgeon Vonda Wright, MD,...1:09 -
Don't let cold weather keep you indoors. In this Health Smarts video, fitness expert Vonda Wright, MD, shares tips to...1:08 -
Strong knees and a strong grip help prevent joint pain and lower hospitalization risk among the elderly. In this Health...1:19