What Is Raw Buckwheat Honey?

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So buckwheat honey, again, is one of those great immune boosters, it's high in ion, it's high in anti-oxidants, it's an anti-viral and it's an antibacterial, and out of all the honeys that we study, it really seams that buckwheat honey in particular is the one that you really want in your cabinet to help prevent the cold and flu. It's darker in color, it's richer in taste, it tastes almost a little bit like molasses, that's the one to really pick out if you're thinking about cold and flu prevention.