How Do I Know If I Have Adrenal Fatigue?

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Some of the symptoms that may suggest you have adrenal fatigue include tiredness when you wake up in the morning, eat enough for a good night's rest and if you need to grab for some coffee or chocolate between around 2 or 4 o'clock in the afternoon, difficulty falling asleep at night, you're laying in bed and you're tired and wired, you just just shut your mind off.

Also cravings for carbohydrates, sugar, caffeine, chocolate, I'll suggest that you're kind of running on the low-end of energy and finally, even a little bit more significantly is if you're getting a lot of colds, just don't feel well a lot of the time, of course if you feel that you want to check with your doctor, but sometimes that can just be a symptom of adrenal fatigue as well.

Sometimes, people also report that they chronically have low blood pressure, if you're sullen with chronic low blood pressure and no other medical problems, and are also experiencing this fatigue symptoms, sometimes bad to tip off too.