Drinking tea is a fantastic herbal remedy for indigestion -- as long as you steep the right brew. Watch this video to learn which teas Dr. Stephen Atkins, an integrative medicine specialist, recommends to relieve indigestion.
Many times that people have indigestion, a great thing to take is something like peppermint tea, or even caramel. Caramel acts as an antispasmodic. It helps the stomach relax, is also useful when people have a little bit of anxiety, that is two, really fantastic remedies.
Stephen H. Atkins, PhD, has 28 years of experience in holistic medicine. He is owner of Atkins Wellness Solutions in Huntington, NY.
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