How Does the HCG Diet Work?

The HCG diet is a combination of a very low calorie diet and HCG injections. Now the injections are meant to aid the processing weight loss and help your body to mobilize fat sores and protect your muscle while you're doing this diet. But the shots do not work by themselves, you have to do work and follow this specific diet plan which involves very lean protein, fruits and vegetables and we calculate how much protein you should have based on your body weight.