What Is Lactose Intolerance?

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Lactose intolerance is basically the inability to manage or to digest the milk sugar lactose. It's every common in certain ethnic backgrounds, it's very common especially after gastroenteritis or any kind of infection or we lose that enzyme to help break down the milk product. So what happens is you don't have the enzyme to break down the milk sugar people tend to get diarrhea, or bloating, or just general discomfort when they drink milk or any kind dairy product.