Chasteberry is a natural remedy that can help treat the symptoms of PMS. To learn more, watch this video featuring internist Dr. Roshini Raj.
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So the chasteberry tree is also known as the agnus castus tree has a fruit where the extract of this fruit can be used to treat PMS symptoms specifically the mood elatavility mood swings and it's found that if you take a 150 milligrams of this extract daily you can have a decrease in those moods symptoms.
You can find the chasteberry fruit extract in a pill form usually in your natural food or health food store..
Roshini Raj, MD, is a board certified gastroenterologist and internist with a medical degree from New York University School of Medicine. She is an attending physician at NYU Medical Center/Tisch Hospital.
