Does Slower Eating Help to Consume Less Calories?

Does Slower Eating Help to Consume Less Calories? (0:51)

Eating slowly has health benefits but it does not mean every person will consume less calories this way. In this video, Robin Miller, MD explains.

Robin Miller, MD

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About Robin Miller, MD

Robin Miller, MD, a Sharecare Advisory Board Member, currently practices internal medicine and serves as the medical director of Triune Integrative Medicine, a highly innovative Integrative Medicine clinic in Medford, OR.

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